30. Old Bull, Young Buck with Michael Frederick!

The AFL Trade Period has just wrapped, but JOM has a unique full circle story of how he ended up at Freo via Trade two years ago... Drop us five stars and leave us a review (positive only, because 'we're confidence players' - Jordan Clark) Better Down Back, powered by MyPlace.See omnystudio.com/listener for privacy information.

Alex Pearce's iconic 'fist to the sky' tribute celebration will be a core memory for us all. Drop us five stars and leave us a review (positive only, because 'we're confidence players' - Jordan Clark) Better Down Back, powered by MyPlace.See omnystudio.com/listener for privacy information.

If your name is Arlo Cox, don't listen to this one. Drop us five stars and leave us a review (positive only, because 'we're confidence players' - Jordan Clark) Better Down Back, powered by MyPlace.See omnystudio.com/listener for privacy information.

Andy says he didn't but all signs point to yes, he did. Drop us five stars and leave us a review (positive only, because 'we're confidence players' - Jordan Clark) Better Down Back, powered by MyPlace.See omnystudio.com/listener for privacy information.

Come to see a different side of JL, and stay for the unreal phone call we make to Luke Ryan live on the podcast. If you missed it on our #DoigMedal live stream, here's Jordan & Em's wrap of AFL season 2024 ft. unheard JL stories and predictions on where Clarky would finish in the Doig count... We hope you love it. And, don’t forget to… DROP US A VOICE MEMO: https://memo.fm/betterdownback/ Leave us a question or comment in the link above and we’ll play some on the show! Also, drop us five stars and leave us a review (positive only, because 'we're confidence players' - Jordan Clark) Better Down Back, powered by MyPlace.See omnystudio.com/listener for privacy information.

Clarky makes claims about which celebrities follow him on Instagram, Rick reveals his pancake ritual & Em is doing something 'condescending' in her day to day life. Three weeks in a row of defender guests hasn't translated well on field so we've gone back to a forward this week! We hope you love it. And, don’t forget to… DROP US A VOICE MEMO: https://memo.fm/betterdownback/ Leave us a question or comment in the link above and we’ll play some on the show! Also, drop us five stars and leave us a review (positive only, because 'we're confidence players' - Jordan Clark) Better Down Back, powered by MyPlace.See omnystudio.com/listener for privacy information.

The ‘boss’ thing is getting out of hand for Jordan, Emma grills Clarky on his Turkish Olympic shooter celebration & the big Moose is our special guest! Petition for Alex Pearce & Brandon Walker to start an audiobook. We hope you love it. And, don’t forget to… DROP US A VOICE MEMO: https://memo.fm/betterdownback/ Leave us a question or comment in the link above and we’ll play some on the show! Also, drop us five stars and leave us a review (positive only, because 'we're confidence players' - Jordan Clark) Better Down Back, powered by MyPlace.See omnystudio.com/listener for privacy information.

Two from two on the defender front, this podcast is turning itself around! Clarky deals with being called BOSS during his milestone presser, Em is stunned about Don's mouthguard habit & we can't get enough of Retro Round. We hope you love it. And, don’t forget to… DROP US A VOICE MEMO: https://memo.fm/betterdownback/ Leave us a question or comment in the link above and we’ll play some on the show! Also, drop us five stars and leave us a review (positive only, because 'we're confidence players' - Jordan Clark) Better Down Back, powered by MyPlace.See omnystudio.com/listener for privacy information.

WE DID IT, WE GOT A DEFENDER! 9 episodes in and this podcast has finally found its purpose. New dad Coxy joins a buoyant Clarky fresh off his 100m sprint & Em who doesn't take a single sip of her loud water bottle all episode. We hope you love it. And, don’t forget to… DROP US A VOICE MEMO: https://memo.fm/betterdownback/ Leave us a question or comment in the link above and we’ll play some on the show! Also, drop us five stars and leave us a review (positive only, because 'we're confidence players' - Jordan Clark) Better Down Back, powered by MyPlace.See omnystudio.com/listener for privacy information.

Andy may have been 10th on our invite list for guest this week, but his BDB episode is definitely in the top 8 of all the episodes we've done. Snea was at his brilliant best, the Clark Medal gets controversial this week & Em refuses to bring a quieter water bottle on set... We hope you love it. And, don’t forget to… DROP US A VOICE MEMO: https://memo.fm/betterdownback/ Leave us a question or comment in the link above and we’ll play some on the show! Also, drop us five stars and leave us a review (positive only, because 'we're confidence players' - Jordan Clark) Better Down Back, powered by MyPlace.See omnystudio.com/listener for privacy information.