Bariatric Surgery Success podcast

#129 How to Deal with Imposter Syndrome: Bariatric Mental Health Q & A

15 Sekunden vorwärts
15 Sekunden vorwärts

Someone in my Facebook group posted: " have imposter Syndrome with my weight loss accomplishments and I just feel like I don’t belong. Kind of like this isn’t real, and I don’t deserve it and that all this was just beginners luck."

Do you feel this way too? Bariatric psychologist Dr. Connie joins me on the podcast to help you deal with imposter syndrome.

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BariAftercare: The Podcast; available on phone podcast apps, Apple podcasts and most other podcatchers 

Mind Prep The Book: How To Prepare for Bariatric Surgery and Live as a Healthy Post-Op: Mind Prep: The Book

BariAftercare Daily Progress Journal 

Questions that Dr. Connie and I discuss:

  • What is imposter syndrome and then how is it specific to our bariatric listeners? 

  • What type of things happen in life or what are the reasons that people experience imposter syndrome?

  • By the way, is imposter syndrome considered a mental health disorder? 

  • So what I’m hearing you say is that imposter syndrome can affect anyone but it affects those who’ve had bariatric surgery in specific ways to their situation…much like nutrition.

  • Are there mental health issues associated with imposter syndrome? 

  • Let’s get to the nitty gritty of how can we deal with it? How can our listeners go about combatting imposter syndrome?

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