A Healthy Push podcast

Struggling With Lots of Fear? Here's What to Do About It.

15 Sekunden vorwärts
15 Sekunden vorwärts

If you're struggling with anxiety, panic disorder, and agoraphobia, I'm sure you're struggling with a whole lot of fear! And the worst part is, you're likely experiencing lots of fear just while doing everyday things. And it sucks, I know!

So, here's the reality... You can't heal your relationship with anxiety until you fix your relationship with fear. And I'm here to tell you that you can have a healthy relationship with fear!

So in this episode, I'm diving into lots of goodness that will help you to start approaching fear in a healthier way, and when you implement these things, you'll be experiencing a whole lot less of it (and you'll also heal your relationship with anxiety in the process)!

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