A Healthy Push podcast

Anxiety Success Stories: Nicole Works Through Guilt, Shame, Resentment, and Years of Panic Disorder and Agoraphobia

15 Sekunden vorwärts
15 Sekunden vorwärts

In this episode of the podcast, you get to meet Nicole! Nicole is a former Panic to Peace student of mine with an amazing story to tell. Not only has Nicole come so far in her anxiety recovery journey, but she also shares how she's worked through the guilt, shame, and resentment that built throughout her 13-year struggle with panic and agoraphobia.

In this episode, we talk about:

  • How Nicole's people-pleasing tendencies contributed to the anxiety
  • Nicole's family history with anxiety disorders and how it impacted her and her journey
  • Learning to stop running from the uncomfortable parts of yourself
  • Dropping the guilt about difficult emotions
  • How Nicole learned to be vulnerable with her support system

And so much more! You won't want to miss this episode, because Nicole's journey is packed with tons of inspiration and wisdom.

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GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/anxiety-success-stories-nicole-works-through-guilt-shame-resentment-and-years-of-panic-disorder

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