Episode 574: Professor Pete Alexander | Stress Relief Made Easy: Expert Insights for Reducing Stress and Embracing Success

Welcome to Episode 577 of the Yeukai Business Show. In this episode, Yeukai Kajidori had the privilege of speaking with Leslie Fiorenzo, an expert in public speaking and self-promotion.  So, if you want to enhance your speaking skills and effectively promote your businesses, tune in now! In this episode, you'll discover: Adopt Nike's manta of "Just do it!" AI tools abound to helpReach out when you need help About Leslie Fiorenzo After failing to win the top prize in a speech contest early in her career, Leslie began her journey toward excellence in public speaking. She earned her competent Toastmaster certificate; graduated from the Michigan Speaker’s Association Professional Track Program and has spoken to thousands of sales professionals and business owners about how to grow their business using referral marketing. Her coaching practice guides her clients to find their voice and share their unique stories to grow their businesses. Leslie’s unique approach comes from over 30 years spent in corporate environments as a human resources professional. Her book, Twenty-One Lessons for Mastering the Difficult Conversation, is available on Amazon. A lifelong learner, she has achieved a number of certifications and holds a master’s degree in human resource development. More Information   Learn more about Public speaking success at https://lesliefiorenzo.coach/ LinkedIn: https://www.linkedin.com/in/lesliefiorenzo/ Facebook: https://www.facebook.com/leslie.fiorenzo/ Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now!

Welcome to Episode 576 of the Yeukai Business Show. In this episode, Yeukai Kajidori had a fascinating discussion with Chananya Abraham, a seasoned psychotherapist based in Connecticut. Chananya shares valuable tips, tricks, and secrets to build successful practices, from understanding the business aspects of psychotherapy and finding the right tools to cultivating confidence and self-care.  So, if you want to know more about personal wellness and business success, tune in now! In this episode, you'll discover: The importance of niche expertiseMaintaining healthy boundariesAlways being curious for continuous growth About Chananya Abraham With a distinguished career spanning over a decade, Chananya Abraham is a seasoned psychotherapist renowned for his expertise in working with teenagers, young adults, and families. His passion lies in fostering open and empathetic communication between adolescents and parents, crafting resilient parenting strategies, and facilitating transformation through trauma-based workshops. Under the guidance of industry luminaries such as Dr. Jacob Hamm, Bessel Van Der Kolk, Aron Beck, and Jenina Fisher, Chananya has honed his skills in DBT therapy, IFS, CBT, and trauma interventions, which enables him to be equipped with a diverse toolkit for healing. Chananya's approach to therapy is both holistic and human-centered, grounded in the belief that life's intricacies should be embraced with a sense of humor. His therapeutic mantra, 'And...that's OK!' encapsulates this philosophy, celebrating the growth that often emerges from life's beautifully messy moments. Chananya is also the creative force, and host behind the acclaimed podcast 'Parenting IS Easy, Said No One Ever!,' where he explores the realities of parenthood with humor, heart, and a wealth of insights. With a commitment to elevating conversations around mental health and parenting, Chananya aspires not only to be among the top podcasts globally but to contribute to a world where understanding and compassion flourish More Information   Learn more about personal wellness and business success at https://cyuahtherapy.com/ LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/ Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now!

Welcome to Episode 575 of the Yeukai Business Show. In this episode, Yeukai Kajidori and Endre Hoffmann discussed the importance of addressing subconscious beliefs and self-worth to overcome limitations and achieve expansive growth.  So, if you want to know more about Find Your Self-worth, tune in now! In this episode, you'll discover: The unconscious mind rules resultsNever give upA prime level of self-worth is a pillar for a charged or inspired life  About Endre Hoffmann Endre is a Speaker, Author, and mentor helping business owners & leaders who experience a lack of confidence, self-doubt, feeling exhausted & working hard. He removes the struggle from their mind so they achieve confidence and peace within. He reconnects them to their authentic leadership & naturally high self-worth. As a result, they enjoy emotional freedom and multiply their impact in business and personal life. Whilst they are working with him, they regain a self-image and they find new space to tap into their true genius and purpose. More Information   Learn more about Find Your Self-worth at https://doctorofselfworth.com/ LinkedIn: https://www.linkedin.com/in/doctor-of-self-worth/ Facebook: https://www.facebook.com/Doctor.of.Self.Worth Instagram: https://www.instagram.com/doctor_of_self_worth Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now!

Welcome to Episode 574 of the Yeukai Business Show. In this episode, I had the privilege of speaking with Professor Pete Alexander, an expert in stress management and author of a best-selling stress relief book. Professor Pete shared powerful insights and strategies for managing stress in the business world. If you want to learn about Stress Management Secret, tune in now! In this episode, you'll discover:  Knowing Your Personal Values Is A Game-ChangerUsing Hokalau Before An Important Presentation Or Conversation Can Help Ground YouVisualization Helps Relieve Anxiety About Professor Pete Alexander Pete is the President of the greatest interior landscaping company in the San Francisco Bay Area - Office Plants by Everything Grows. He serves as an adjunct professor for Antioch University, where he inspires students to develop and apply key concepts of marketing specifically to their area of interest. A professional speaker and best-selling author on reducing stress in everyday life, he, unfortunately, learned the hard way that trading your health for your career is a very bad trade. Also, he does volunteer work supporting the causes and organizations he believes in - including leading Laughter Yoga classes to help the community laugh more and stress less. More Information Learn more about Stress Management Secret at https://petealexander.com LinkedIn: https://www.linkedin.com/in/petealexander/ Facebook: https://www.facebook.com/stressexpert Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now Thanks for listening!

Welcome to Episode 573 of the Yeukai Business Show. In this episode, Michelle Hill shares her insights and experiences into navigating challenges, extracting wisdom from hardships, and transforming those lessons into personal growth opportunities. If you want to learn about Making Progress in Business, tune in now! In this episode, you'll discover:  Being an overnight success is simply a culmination of your life experiencesSteps to overcome "stuckness" Embrace a growth/greatness mindset About Michelle Hill  Michelle Hill, Your Legacy Builder at Winning Proof is a Book & Publishing Consultant specializing in helping sports and business professionals get their books written, published, and promoted. She is the author of 5 books, including Bathroom Prayers – Inspiring Thoughts While You’re on the Pot, From Pen to Published, two bestselling, multiple award-winning children’s books, and #1 Bestseller, The Heart Swindler. Michelle is a 6-time moderator for the Carolina Book & Writer Conference. She loves to cook, bake, and watch movies based on true stories. More Information Learn more about Making Progress in Business at https://winningproof.com/ Book: https://heartswindler.com/ LinkedIn: https://www.linkedin.com/in/winningproof/ Instagram: https://www.instagram.com/winningproof Facebook: https://www.facebook.com/winningproof Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now Thanks for listening!

Welcome to Episode 572 of the Yeukai Business Show. In this episode, Yeukai Kajidori and Kyle Gillette delve into how prioritizing constant productivity can hinder one's ability to cherish moments, find contentment, and connect with their authentic self. So, if you want to know more about Embracing Being Over Constant Doing, tune in now! In this episode, you'll discover: Get these right and you will change the trajectory of your life and business. Stop trying to reinvent the wheel and model successful people. Focus first on being the best version of yourself instead of focusing first on getting and doing. Learn who you are then move forward from that place of clarity and confidence. About Kyle Gillette Kyle is a Master NLP Coach, Master MER® Practitioner, Best Selling Author, John Maxwell business and leadership coach, men’s mentor, husband, and dad with diverse experience running four companies and a nonprofit. He now helps small business owners break free from limiting beliefs in six hours or less so they can be truly motivated and make more money. To this end, Kyle created the B.L.U.E. Shirt Leadership Framework, helping his clients (B)e Self-Aware Leaders, (L)ead with Accountability, (U)se a Growth Mindset, and (E)mpower Others. The system frees Kyle to do CrossFit with friends and go hiking, mountain biking, or cross-country skiing with his family. Kyle recently published Right Now Leadership: A 4-Part Framework for Today's Leader, now available on Amazon. More Information  Learn more about Embracing Being Over Constant Doing at https://blueshirtcoaching.ck.page/profile LinkedIn: https://www.linkedin.com/in/kyle-gillette/ Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now!

Welcome to Episode 571 of the Yeukai Business Show. In this episode, Yeukai Kajidori and Holly Hester delve into the nuanced differences between mindset and mentality. How these aspects shape behaviors and perceptions, influencing personal growth and success. So, if you want to know more about Higher Living, tune in now! In this episode, you'll discover: ValuesUnconventional ways to set goalsHabits and goals About Holly Hester Holly is an entrepreneur, Author, Speaker, Actress, and lover of people. She worked in media and Real Estate for over 12 years; in both Episodic and Feature films. Her book called "Higher Living: An Insightful Look into Living a Higher Life" helps motivate others to conquer life and was released in the Summer of 2022. He is currently painting art and continues to sell her work; both contemporary and renaissance artwork. More Information  Learn more about Higher Living at https://www.youtube.com/watch?v=hbYtc4hnOOI Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now!

Welcome to Episode 570 of the Yeukai Business Show. In this episode, Yeukai Kajidori and Bogomil Stoev delve into the world of LinkedIn for effective marketing and business growth. So, if you want to know more about Leveraging LinkedIn for Sales and Marketing, tune in now! In this episode, you'll discover: Importance of making sales on LinkedIn, not just accumulating impressions or engagementsMisconceptions about Frequency and consistency in postingCommentor AI and its unique value propositionLearning the importance of engaging and commenting About Bogomil Stoev With over 15 years of experience in entrepreneurship and marketing, Bogomil had the privilege of successfully exiting two brands. As the current Co-founder of Commenter.ai, He is leading a team that's revolutionizing how professionals engage on LinkedIn. Also, he is a best-selling author of a book about digital marketing. More Information  Learn more about Commenter.ai at https://commenter.ai/ LinkedIn: https://www.linkedin.com/in/bogomils Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now!

Welcome to Episode 569 of the Yeukai Business Show. In this episode, Yeukai Kajidori and Markus van Driel delve into the challenges individuals face when trying to strike a balance between their career commitments and personal connections.  So, if you want to know more about how to improve relationships and increase abundance, tune in now! In this episode, you'll discover: Importance of Balancing Professional and Personal RelationshipsSetting Healthy BoundariesCreating schedules to maintain equilibriumImportance of self-care in nurturing relationships About Markus Van Driel  Markus was once voted as one of the 25 most promising upcoming photographers in the world. Using the insights gained from his career in photography and his studies in coaching, energy healing, Learning and development, communication, hypnosis, kinesiology, and Time Line Therapy, he has created his own approach to transformation called Neuro Pathway Mapping™.  He now helps professionals achieve their potential in abundance, love, and relationships by teaching them mindset mastery and how to present themselves authentically and live with purpose.  More Information  Learn more about how to improve relationships and increase abundance at https://www.innerheartcoaching.com/about LinkedIn: https://www.linkedin.com/in/markusvandriel/ Instagram: https://www.instagram.com/markusvandriel Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now!

Welcome to Episode 568 of the Yeukai Business Show. In this episode, Yeukai Kajidori and Faris Aranki delve into strategies for enhancing effectiveness in achieving goals, be it in personal or business pursuits. Faris emphasizes the importance of mindset, strategy, and consistency in driving success.  So, if you want to know more about Sharpening your Effectiveness, tune in now! In this episode, you'll discover: Understanding the Significance of Clear Problem IdentificationThe importance of IQ, EQ, FQ, and flexibilityNurturing a Strong Support NetworkThe Power of a Positive Mindset About Faris Aranki  Having spent over 20 years delivering strategic change for various businesses around the world, Faris has experienced first-hand the fine differences between success and failure. He came to realise that often what hinders institutions from achieving their goals isn’t the quality of their ideas; it’s their ability to engage effectively with others at all levels and remove barriers in their way; aspects he is an expert in. To build on his passion for this Faris set up Shiageto Consulting in 2019 to help businesses and individuals improve their strategic effectiveness. On top of leading Shiageto, Faris is now an accomplished speaker, writer, and contributor for a variety of outlets. More Information  Learn more about Sharpening your Effectiveness at https://www.shiageto.com/ LinkedIn: https://www.linkedin.com/in/farisaranki/ Medium: https://farisaranki.medium.com/ Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now!