Ep 10 Guest Renee Eckberg joins and we talk women, strength training and goal setting.
1/5/2021
0:00
56:47
Rene Eckberg as guest. We discuss her helping women 30-60 overcoming bad eating habits, consistency and how goal setting and strength training can lead to healthy ageing.
More episodes from "Strong Fit Long"
Don't miss an episode of “Strong Fit Long” and subscribe to it in the GetPodcast app.