Soul Sessions with Jodie Gale podcast

Healing From Co-dependency with Sharon Martin

0:00
45:57
Rewind 15 seconds
Fast Forward 15 seconds

This episode is sponsored by Trauma Warriors.

In Healing from Co-dependency, Licensed Psychotherapist Sharon Martin talks about understanding and healing from codependency.

Sharon Martin, LCSW is a licensed psychotherapist in San Jose, California, specializing in co-dependency recovery. Sharon writes the blog Conquering Co-dependency for Psychology Today and is the author of "Navigating the Co-dependency Maze", "The CBT Workbook for Perfectionism" and her new book "The Better Boundaries Workbook".

In Healing from Codependency, Sharon also talks about:

  • What brought her to this work
  • Co-dependency and the helping professions
  • Girls and self-sacrificing
  • What is co-dependency?
  • What does co-dependency look like?
  • What does co-dependency feel like?
  • Shame and co-dependency
  • What is developmental trauma?
  • Codependency as a coping mechanism
  • The people pleaser and the perfectionist
  • Healing from co-dependency

For the show notes, go to: https://www.thesoulcentre.online/soul-sessions-healing-from-co-dependency/ 

Subscribe now to discover why women from all around the globe are tuning in to the Soul Sessions with Jodie Gale podcast.

Subscribe now and get your Free eBook: 4 Ways to Befriend Your Body

Subscribe on iTunes

Listen on Podbean

Follow The Soul Centre. Healing, Self-Development, Spiritual & Post Traumatic Growth on Facebook

 

More episodes from "Soul Sessions with Jodie Gale"