Holistic Weight Loss Podcast podcast

016 Alcohol & Weight Loss

0:00
12:50
Rewind 15 seconds
Fast Forward 15 seconds

This week on the podcast I discuss the impact alcohol can have on your ability to lose weight.

We are going to look at what alcohol does to our body on a hormonal level, why we find ourselves turning to alcohol AND what we can do instead.

We are also going to look at some ways to support our body to process alcohol better so we can still have a drink or two while we work towards our weight loss goals.

Learn more: www.renewhealththerapies.com.au

More episodes from "Holistic Weight Loss Podcast"