DayLuna Human Design Podcast podcast

How to Become a Boundary Boss with Terri Cole

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You guys won’t want to miss this conversation with special guest Terri Cole, licensed psychotherapist, global leading relationship expert, and author of the new book Boundary Boss - The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.  

 

Key Takeaways: 

  • What a healthy boundary is 
  • How to spot the signs for when you might need to create a boundary in your life 
  • How our conditioning teaches us to not have boundaries 
  • How you can begin to understand your downloaded boundary blueprint that is created as your subconscious develops 
  • How to take responsibility in relationships and create boundaries that are respectful of others 
  • What codependency is and how to spot it 
  • How to negotiate when you have conflicting preferences from loved ones 
  • The Boundary Bill of Rights 
  • Healthy communication scripts 

 

 Links: 

 

Terri Cole 

website: terricole.com  

book website: boundarybossbook.com 

Instagram: https://www.instagram.com/terricole/ 

Twitter: https://twitter.com/terri_cole 

FB Page: https://www.facebook.com/TerriColeLCSW/ 

YouTube: https://www.youtube.com/user/terricoleny 

Podcast: https://terricole.com/itunes 

 

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