Best Day Yet: Affirmations For Kids podcast

Overcoming Fears with our Dog, Lucy

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15:24
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Today's episode is all about overcoming fears. In this episode listeners get to meet a special guest. (Spoiler alert...it's our dog Lucy, who had a rough start and once was afraid of pretty much everything!)


In this episode we play a mindful breathing game and practice the following affirmations:


Feelings come and feelings go

It's alright, I'm okay

I am safe

I am braver than my fear


Best Day Yet is an AFFIRMATION podcast for KIDS!

Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day

We practice:

๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Mindful breathing

๐Ÿ† Animal adventures

๐Ÿ’— Positive Affirmations

Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com

Check out the live, interactive classes for kids at Supernow for just $9/month and get your first week FREE with code BESTDAYYET https://bit.ly/bestdayyetsupernow

Follow us on social media:

Facebook at https://www.facebook.com/bestdayyetpodcast

Instagram at https://www.instagram.com/best_day_yet_podcast/

Twitter at https://twitter.com/bestdayyetpod


Get bonus content on Patreon

See acast.com/privacy for privacy and opt-out information.

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