Gentle Journey to Inner Peace - Healing Forgotten Trauma Guided Meditation

Send us a text𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.--------------OR----------------Purchase the extended versionEmbark on a transformative, transcendent voyage into the depths of your subconscious. Guided by the serene voice of Ariadne Mayz, this meditation is meticulously crafted to gently usher you into the realm of lucid dreaming.Set against a backdrop of ethereal music and harmoniously layered with binaural beats, each auditory element is designed to synchronize with your brain's natural frequencies, easing you into a state of profound relaxation and heightened awareness. As Ariadne's voice weaves through the soundscape, you'll be gently guided to recognize and embrace the dream state's infinite possibilities.Whether you're a seasoned lucid dreamer or taking your first steps into this mesmerizing world, this meditation offers a sanctuary where dreams and reality intertwine. Close your eyes, surrender to the journey, and awaken the boundless potential that lies within.Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!Support the show

Send us a text𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.--------------OR----------------Purchase the extended versionUnlock the power of your mind with this transformative meditation session, led by the serene voice of Ariadne Mayz. It will guide you through the process of visualizing and attracting your deepest desires. With calming binaural beats and ambient music, you'll enter a state of deep relaxation and heightened awareness. Allow yourself to align with the universe, release limiting beliefs, and embrace the abundance that awaits you. Whether you're seeking love, success, health, or happiness, this meditation will help you manifest your dreams into reality. Join us on this journey of self-discovery and transformation, and start living the life you've always wanted.Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!Spiral Fairy Tales (Children's Books)A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's Hand Made Jewelry ShopAll of the hand painted jewelry I make in one place. Use code MARKET for 25% off!Ariadne's YouTube ChannelWatch more content on Ariadne's YouTube channel!Sleep PhonesThe luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Patreon for Willow Bend ZenGet early access to extended versions that are AD FREE. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a text𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.--------------OR----------------Purchase the extended versionEmbark on a transformative journey to awaken and activate your pineal gland with this guided meditation. Designed to clear blockages, open your third eye, and enhance your intuition, this session utilizes soothing binaural beats and calming ambient sounds to elevate your consciousness. Ariadne Mayz, the serene voice of Willow Bend Zen, will gently guide you through visualization techniques and affirmations, leading you to a heightened state of spiritual awareness and inner clarity. Perfect for both beginners and seasoned meditators, this practice aims to connect you with your higher self and unlock the profound potential within. Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!Ariadne's Hand Made Jewelry ShopAll of the hand painted jewelry I make in one place. Use code MARKET for 25% off!Sleep PhonesThe luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Ariadne's YouTube ChannelWatch more content on Ariadne's YouTube channel!Patreon for Willow Bend ZenGet early access to extended versions that are AD FREE. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a text𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.--------------OR----------------Purchase the extended versionUnlock the power within to attract love and abundance into your life with this guided meditation. This session is designed to help you align with positive energies, open your heart, and welcome the love and prosperity you deserve. Whether you're looking to manifest a loving relationship, financial success, or overall well-being, this meditation will guide you through a journey of self-discovery and transformation.Relax, breathe deeply, and allow the soothing voice of Ariadne Mayz to lead you to a state of deep relaxation and mindfulness. Embrace the positive affirmations and visualize your dreams becoming a reality. Remember, the universe is ready to give you what you desire. All you need to do is ask and believe.Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!Spiral Fairy Tales (Children's Books)A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube ChannelWatch more content on Ariadne's YouTube channel!Ariadne's Hand Made Jewelry ShopAll of the hand painted jewelry I make in one place. Use code MARKET for 25% off!Sleep PhonesThe luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a textDive into the depths of your subconscious and explore the world of lucid dreaming with Ariadne's soothing voice guiding you through a peaceful meditation. Accompanied by the gentle rhythm of binaural beats and the calming sound of flowing water, this meditation is designed to help you achieve a state of deep relaxation and heightened awareness.Let Ariadne's serene voice lead you into a tranquil world where your dreams are under your control, and discover the limitless possibilities within your mind. This guided meditation is perfect for both beginners and experienced practitioners of lucid dreaming, offering a pathway to inner exploration and self-discovery.Put on your headphones, find a comfortable place to rest, and allow the harmonic blend of binaural beats and natural water sounds to wash over you, opening the gateway to your lucid dreaming adventure.Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!Sleep PhonesThe luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books)A children's book series, written and illustrated by Ariadne, for the awakening family. Patreon for Willow Bend ZenGet early access to extended versions that are AD FREE. Soul Bird Studio This is where you can find work by the voice on this channel, Ariadne. Ariadne's Hand Made Jewelry ShopAll of the hand painted jewelry I make in one place. Use code MARKET for 25% off!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a textUnwind and drift into a restful slumber with our guided sleep meditation designed to balance and center your mind, body, and spirit. This tranquil journey will help you let go of the day's stress, align your energy, and prepare you for a night of deep, healing sleep.✨ What to Expect:Gentle guidance to relax each part of your bodySoothing background music that calms the mindAffirmations to promote balance and inner peace (only included in Patreon version)Techniques to center your thoughts and spirit🌜 Perfect For:Anyone seeking a peaceful night's sleepIndividuals looking to de-stress before bedThose new to meditation or seasoned practitionersAnyone needing to rebalance their energy🌌 How to Use This Meditation:Create a quiet, comfortable space free from distractions.Use headphones for the best audio experience.Close your eyes and follow the gentle instructions.Allow yourself to drift off to sleep naturally during or after the meditation.💤 Experience the benefits of a balanced and centered state of being as you surrender to sleep. Let go of the tensions and welcome a night filled with serene dreams. Subscribe for more guided meditations and hit the bell icon to stay updated with our latest releases.Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!Sleep PhonesThe luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books)A children's book series, written and illustrated by Ariadne, for the awakening family. Patreon for Willow Bend ZenGet early access to extended versions that are AD FREE. Ariadne's YouTube ChannelWatch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a text***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏Embark on a serene journey to the astral plane with our guided sleep meditation, designed to relax your mind, body, and spirit. As you listen to the calming sounds of ocean waves, this meditation will gently guide you through a mystical landscape, unlocking the doors to your subconscious and inviting you to explore the vast, peaceful expanse of the astral plane.🌊 Key Features:Soothing Ocean Waves: Let the rhythmic sound of waves wash over you, promoting deep relaxation and a sense of peace (once the lucid dreaming part begins).Deep Astral Travel: Experience a guided meditation that encourages profound relaxation and astral projection, allowing you to explore new dimensions of consciousness.Sleep Induction: This meditation is tailored to help you drift off into a deep, restful sleep, ensuring you wake up feeling refreshed and rejuvenated.🌙 What to Expect:Begin with deep breathing exercises to calm your mind and body.Visualize yourself on a serene beach, with the night sky opening the gateway to the astral plane.A gentle voice will guide you through the landscape of your subconscious, exploring the beauty and tranquility of the astral realm.Gradually, you will be guided back to your physical body, carrying the peace and wisdom from your journey.🎧 Best Experienced With HeadphonesWhether you're new to meditation or an experienced practitioner, this guided sleep meditation offers a unique opportunity to explore the wonders of the astral plane while finding deep, restorative sleep. Perfect for those seeking relaxation, spiritual exploration, or a peaceful escape from the stresses of daily life.Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!Patreon for Willow Bend ZenGet early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books)A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep PhonesThe luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Ariadne's YouTube ChannelWatch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a text***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏In the depths of our spiritual journey, we often encounter what's known as the "Dark Night of the Soul" - a period of profound inner turmoil, existential questioning, and spiritual awakening. This transformative phase can feel overwhelming and isolating, but it's also a powerful opportunity for deep healing and personal growth.Join us in this guided meditation as we journey through the darkness together, learning to embrace our shadows with compassion and understanding. This meditation is designed to offer support, guidance, and a sense of companionship during these challenging times. Whether you're currently experiencing the dark night or wish to prepare for life's inevitable ebbs and flows, this meditation provides the tools to navigate your path with grace and resilience.What You Will Discover:Techniques to ground and center yourself during times of turmoil.Insights on how to embrace and learn from your shadows.Practices to cultivate inner peace, acceptance, and enlightenment.A deeper connection with your true self and the universe.Remember, the darkest night often leads to the brightest dawn. Let's embark on this journey of transformation together. Subscribe and hit the notification bell to stay updated with our series on spiritual growth and self-discovery.Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!Spiral Fairy Tales (Children's Books)A children's book series, written and illustrated by Ariadne, for the awakening family. Patreon for Willow Bend ZenGet early access to extended versions that are AD FREE. Ariadne's YouTube ChannelWatch more content on Ariadne's YouTube channel!Sleep PhonesThe luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a text***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to a transformative journey into the depths of your mind with our Lucid Dreaming Hypnosis session, enhanced by soothing Binaural Beats. This audio experience is designed to gently guide you into a state of deep relaxation, allowing you to access and control your dream world with clarity and intention.🌙 What to Expect:A guided hypnosis session to ease you into a state of deep relaxation.Carefully crafted binaural beats to enhance your brain's ability to enter the dream state.Tips and techniques to help you become more aware and in control of your dreams.🌟 How to Use:Find a quiet, comfortable place where you won't be disturbed.Use headphones for the best binaural beats experience.Listen to the audio as you fall asleep.💤 Benefits of Lucid Dreaming:Enhances creativity and problem-solving skills.Improves emotional health and reduces anxiety.Allows exploration of your subconscious mind.🎧 Binaural Beats: The binaural beats in this audio are specifically tuned to frequencies that promote relaxation and dream state induction. For optimal results, ensure you are using stereo headphones.Remember, lucid dreaming is a skill that improves with practice. Be patient and enjoy the journey of exploring your inner world.Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!Patreon for Willow Bend ZenGet early access to extended versions that are AD FREE. Sleep PhonesThe luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books)A children's book series, written and illustrated by Ariadne, for the awakening family. Soul Bird Studio This is where you can find work by the voice on this channel, Ariadne. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a text***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏Join us on a profound journey of healing with this guided meditation to heal forgotten trauma.  This meditation is carefully crafted to assist individuals who are dealing with long-forgotten trauma, providing a safe and nurturing environment to explore and heal at your own pace. There are also binaural beats to ease your brain into the proper frequency for optimal healing.🌟 What to Expect:A gentle, guided exploration of deep-seated emotions and memories.Techniques to help you manage and navigate through difficult feelings and recollections.A focus on creating a safe, compassionate space for self-healing.🌼 Perfect For:Individuals seeking to heal from past trauma.Those looking for a meditation that respects their pace and emotional state.Anyone in need of a supportive guide in their journey towards inner peace.🌱 During This Meditation:We will begin with relaxation techniques to ensure you're comfortable and at ease.You will be guided through breathing exercises to help maintain a sense of calm.There will be gentle prompts to facilitate the exploration of buried emotions and memories, with utmost respect for your well-being.💖 Safety Note:This meditation is meant to be a supportive tool in your healing journey. We understand that dealing with trauma is a highly personal and sensitive process. Feel free to pause, modify, or stop the meditation at any point as per your comfort. We also recommend seeking counselling for ongoing support if needed. 🙏 Your Guide:Your guide in this meditation is a compassionate and experienced practitioner, dedicated to providing a respectful and nurturing environment for your healing process.Embark on this healing journey with us. Let's nurture your resilience and find peace within. 🕊️Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!Spiral Fairy Tales (Children's Books)A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep PhonesThe luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Patreon for Willow Bend ZenGet early access to extended versions that are AD FREE. Ariadne's YouTube ChannelWatch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show