Dre Baldwin on understanding the four pillars of Athletic Mindset

Join Ashdin on the Habit Coach Podcast as he welcomes Konkana Bakshi, an Etiquette & Image Consultant, to delve into the world of business etiquette, social manners, and personal grooming skills. Discover how Konkana's insights from English and French practices shed light on cultural differences and fill the void in Indian etiquette.Connect with Konkana Bakshi on Website | Instagram | LinkedIn  You can catch the awesome clips on  The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join Ashdin Doctor on the Habit Coach Podcast as he explores the crucial skill of planning ahead, using insights from the world of chess. Discover how proactive planning can empower you to take control of your life's direction and achieve your goals effectively.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 ) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/ ) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join Ashdin Doctor on the Habit Coach Podcast as he delves into the concept of mastery and the Japanese philosophy of "Shokunin." Discover how adopting the mindset of a master craftsman can transform your approach to work and life, leading to profound personal growth and societal impact.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 ) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/ ) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join Ashdin Doctor on the Habit Coach Podcast for insights into the changing landscape of job skills and the importance of constant upskilling. Discover how embracing technology and learning new skills can empower you to thrive in an ever-evolving economy.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 ) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/ ) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join Ashdin Doctor on the Habit Coach Podcast for a thought-provoking discussion on accepting and embracing your current state of health. Discover insights from Traditional Chinese Medicine and learn how adopting a mindset of acceptance can foster healing and well-being.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 ) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/ ) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join Ashdin Doctor on the Habit Coach Podcast as he welcomes Hansa Yogendra, a renowned yoga guru and author, to discuss her latest book, "The Sattvik Kitchen: The Art and Science of Healthy Living." Dive into the world of sattvik food and learn about its distinction from vegetarian and vegan diets, alongside exploring the profound significance of yoga in maintaining overall well-being.Connect with Hansa Yogendra on Website | Instagram  You can catch the awesome clips on  The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join Ashdin Doctor on the Habit Coach Podcast as he explores the transformative power of creative expression. Delve into personal anecdotes and societal norms that inhibit self-expression, and discover the profound impact of embracing creativity on personal growth and well-being.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 ) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/ ) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join Ashdin Doctor on the Habit Coach Podcast as he delves into Sir Isaac Newton's lesser-known insights and applies them to productivity and momentum in daily life. Discover the principles of inertia and momentum and how they shape our work habits. Learn valuable strategies to gain and maintain momentum for enhanced productivity and efficiency.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 ) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/ ) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join Ashdin Doctor in insightful discussions with Dr. Vikas Agarwal, a leading ENT surgeon in Asia, as they delve into the intricacies of sleep health. Explore the impact of mouth breathing on children's sleep, uncover treatments for sleep apnea, and unravel the subtle symptoms often associated with sleep disorders. Gain valuable insights and expert guidance to enhance your overall well-being and achieve better sleep quality.Connect with Dr. Vikas Agarwal on Youtube | Facebook You can catch the awesome clips on  The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join Ashdin Doctor on the Habit Coach Podcast for a thought-provoking episode on breaking out of the comfort of our homes. Delve into the reasons why staying within the confines of our cozy abodes can hinder personal growth, and discover the power of stepping outside to embrace new opportunities and experiences.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 ) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Check out the Awesome180 website: (http://awesome180.com/ ) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.