Are You Suffering From Fitness Information Overload Or Is It Something Else?
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I know there's a lot of fitness information out there. I know it's confusing. But is "information overload", or too much information available, the real problem? Or, it it something else? I talk about this and more in this week's Workouts for Older Men podcast.
Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform.
My Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? https://skiplacour.com/aos
Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
Call or text me at 925-352-4366.
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