Manufacturing a flow state - Reel Life #042

Welcome back to episode 46 of the podcast 🎙 This week I discuss where I've been, the future of this podcast, and the future of my brand as a whole! I also then delve into my recent struggle with self doubt and limiting beliefs and detail my strategies to overcome these issues. If you enjoy this weeks episode, please share a link with someone you think might appreciate it 🤙🏼

This week I spoke all about the comparison trap, and how people are often paralysed by the decision, rather than taking action and adjusting accordingly. Life ebbs and flows, and no decision you make right now is going to be more important than the experience you can gain by simply taking action. I hope you enjoy this weeks episode 🎙

This week I spoke about where I've been, why I missed the last few episodes, as well as my experience with finding my creativity through the noise of daily life. I hope you enjoy this weeks episode 🎙📚 A few great resources on NFT's A great video: https://www.youtube.com/watch?v=MXnLUpZBi4A&feature=youtu.be A great reddit post/article: https://www.reddit.com/r/NFT/comments/kw8tu3/what_are_nfts_how_to_mint_an_nft_why_are_nfts/?utm_source=share&utm_medium=ios_app&utm_name=iossmf

This week I talk about a strategy I use to create behaviour change in my own life. It's an idea that spawned out of my swimming days when I was younger. Back then, I would only count every 4th lap or every 100m as a lap, and by doing so, turn a 160 lap 4km session into a 40 lap session. Now yes, this doesn't change the actual output required for the session, but it does make it far more manageable. Which allowed me to show up confident and ready, rather than anxious and overwhelmed, which lead to more sessions, and less self doubt. Nowadays I use this same strategy in my business, creative and personal life, by creating small "sprints" for myself, tricking my brain into believing that a new behaviour is only a temporary change, just long enough for that behaviour to become a habit. I hope you enjoy this weeks episode 🎙

This week I talk all about flow state. I hope you enjoy this weeks episode 🎙

This week I spoke about discipline, and it's relationship to habit building. I hope you enjoy this weeks episode 🎙

This week I spoke about the idea of being original, and whether or not it's actually possible. Throughout my own career, I've used the process of reverse engineering other peoples work as a form of education, and I think that by allowing yourself to take inspiration from others, you'll garner the knowledge and tools necessary in order to create your own style. So rather than seeking out originality, you should instead look to combine the work of your idols into a new piece of creativity, which to onlookers, will appear to be an original. I hope you enjoy this weeks episode 🎙

Episode 39 of the Reel Life Podcast 🎙 This week Tom speaks on mastery vs success, and the importance of having goals dedicated to achieving each.  With mastery, you will achieve some form of success. But success does not necessarily result in mastery.

In this episode I discuss some of the things I'm focusing on this year to have a better 2021! I hope you enjoy this weeks episode 🎙

This week i discussed New Years Resolutions!  I hope you enjoy this weeks episode 🎙