The Bittersweet Feelings of Nostalgia

Join Tiffany & Jeanette in a deep dive into love languages. Can knowing your love language help create emotional regulation between you and your partner or does that information merely scratch the surface? How do love languages affect attachment styles?Some experts say there are only 5 love languages but we expand on those which leads to a very interesting conversation that goes even deeper.Happy 2nd season to us and thank you for hanging in there while we lived our lives! We're so glad to be back!!View links to our social channels and other podcast platforms: linktr.ee/mahoganywillowThank you for being here! Tiffany Donoho and Jeanette Bates

Positive co-parenting is the best thing you can ever do for your kids! We've decided to re-release this episode since the content is so powerful and we hope that it brings you some informative tools that will help you on your own co-parenting journey. View links to our social channels and other podcast platforms: linktr.ee/mahoganywillowThank you for being here! Tiffany Donoho and Jeanette Bates

Here's part 2 of our series on Relationship Vulnerability. We hope you've enjoyed this in-depth and honest conversation and we look forward to bringing you more, because there's always something important to talk about!View links to our social channels and other podcast platforms: linktr.ee/mahoganywillowThank you for being here! Tiffany Donoho and Jeanette Bates

What does it mean to allow yourself to be "vulnerable" in your relationship? In our culture, vulnerability can sometimes be seen as a weakness, while for others, its a must for a healthy relationship. Join Tiffany & Jeanette for part 1 of an interesting conversation about relationship vulnerability as they both point out different sides to what it can be for us all. View links to our social channels and other podcast platforms: linktr.ee/mahoganywillowThank you for being here! Tiffany Donoho and Jeanette Bates

Join Tiffany and Jeanette in part 2 of our conversation about attachment styles. Let's talk about what attachment styles are and how we can come to understand ourselves by understanding our own personal style.Because there's always something important to talk about. View links to our social channels and other podcast platforms: linktr.ee/mahoganywillowThank you for being here! Tiffany Donoho and Jeanette Bates

Join Tiffany and Jeanette in our initial conversation about attachment styles. Let's talk about what attachment styles are and how we can come to understand ourselves by understanding our own personal style.Because there's always something important to talk about. View links to our social channels and other podcast platforms: linktr.ee/mahoganywillowThank you for being here! Tiffany Donoho and Jeanette Bates

Take a walk down memory lane with Tiffany as she relives the magic of being a child of the 70's and coming of age as a teen in the 80's! Feeling nostalgic about the past can bring on bitter sweet feelings as we remember the "good ol' days" or miss the way things used to be, but it's important to be present in the here & now without losing that childhood magic too! Because there's always something important to talk about. View links to our social channels and other podcast platforms: linktr.ee/mahoganywillowThank you for being here! Tiffany Donoho and Jeanette Bates

The struggle between our sugar & carb cravings and healthy food is very real! Whether we're eating for health or comfort, it's important to find balance with it all. Join Tiffany and Jeanette in a conversation about their own struggles with food and how they've learned to dive beneath the surface to find out what those sugary cravings really mean!Because there's always something important to talk about. View links to our social channels and other podcast platforms: linktr.ee/mahoganywillowThank you for being here! Tiffany Donoho and Jeanette Bates

Join Tiffany and Jeanette in a conversation about emotional blockages. Let's talk about what causes them, how they affect us and how we can begin to let them go...for good.Because there's always something important to talk about. View links to our social channels and other podcast platforms: linktr.ee/mahoganywillowThank you for being here! Tiffany Donoho and Jeanette Bates

Join Jeanette in a conversation about how our beliefs about love and where it comes from can prevent us from feeling as if we are loved and lovable. By choosing to reinvent our ideas about love, we can completely change all of that. Let's dive in!Because there's always something important to talk about.View links to our social channels and other podcast platforms: linktr.ee/mahoganywillowThank you for being here! Tiffany Donoho and Jeanette Bates