Episode #71: Kim sits down with her client Lisa Brounstein to discuss losing over 200 lbs after having gone on Oprah to represent body positivity at a larger size. They get into the struggle to age in a bigger body and some of their likes and dislikes about the idea of health at any size.
Links from the Show:
Zero carb milk: http://zerosugarmilk.com/
Equip protein powder: https://www.equipfoods.com/products/prime-protein-beef-isolate-protein
Lisa’s Links:
Instagram: @yet_another_fork_in_the_road
https://www.instagram.com/yet_another_fork_in_the_road/
@LisaBrounstein
https://www.instagram.com/lisabrounstein/
Facebook: www.facebook.com/YetAnotherForkInTheRoad
YouTube: https://www.youtube.com/user/LisaBrounstein
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
If you would like to be coached by Kim, book a free 15 minute consult with her here:
https://letsmeet.io/kimhowerton/keto-consult
Sign up here to find out more about Keto Unstuck:
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