The Highly-Sensitive Leader Podcast podcast

38: 3 simple steps to Mastering your sensitivity

0:00
46:00
Spola tillbaka 15 sekunder
Spola framåt 15 sekunder
This week we are going back to basics! Join the podcast this week as I teach you 3 gems which you will always be able to fall back on, every time your high sensitivity takes over and holds you back from fulfilling your potential. 

Although there is no one-size-fits-all magic response when it comes to managing your sensitivity while juggling responsibilities and an intense job, these 3 simple steps will give you the anchor you need to stay calm and consistent in the face of high stimulation and unpredictability. 

I am showing you how these 3 steps help you create a perfect balance between being in control and managing situations you don’t have as much control on. This is where it all starts. Let’s start NOW and make it simple, shall we?

To follow my work, get inspired and take part, visit www.highly-sensitive-leaders.com

Fler avsnitt från "The Highly-Sensitive Leader Podcast"