EP 7/21 Diet Culture and Fitness Industry in 2021 with Matt Van Der Laar
NO BS Health Coach Matt Van Der Laar (over 300k followers in social media) and me are talking about diet culture, fitness industry in 2021.
Matt is sharing his opinions about different diets and tips how to improve your health in the long term.
We are talking about Detoxes, boosting metabolist naturally and how to maintain your weight after weight loss.
You will find Matt from TikTok and Instagram under @mattlaarfit , make sure you follow him for more NO BS Fitness content.
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