ESGfitness podcast

Ep. 313 - Q&A considerations around menopause, medication, hunger & weight gain

2021-10-06
0:00
19:32
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Solo Q&A on the road!

Topics:

Medication side effects re: hunger & weight gain

Reducing protein intake as a Vegan (potential use of supplements)

FOOD VOLUME - underrated

Sh*tty stories from awful PTs that leave a lasting impact

Menopause considerations and exercise

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