Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

Heal My Hair Podcast By Host Precious Rutlin, Trichologist

Precious Rutlin

Welcome to the Heal My Hair Podcast (formerly Dirty Hair Secrets Podcast). The podcast is where women come every week to learn how to heal their hair from the inside out, manage their hair loss, overcome unhealthy eating habits, manage stress, create healthy lifestyle habits, and so much more. Be sure to join the Hair Wellness Confidence Email Community after having your mind blown by this information filled episode. The information shared should not be interpreted as medical advice. I make no claims that anything suggested will cure any condition. I encourage you to make you own health care decisions based upon your research and in partnership with a qualified health care professional or licensed physician. Now onto this week’s episode with me, Precious Rutlin, certified Trichologist aka Hair & Scalp Specialist.

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  • Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

    E67 Running in Corporate America with Your Hair on Fire

    20:50

    Dr. Angie Ates came from Corporate Executive Leadership for multi-store regions that made over $40 million in annual revenues. she repurposed herself, after being diagnosed with multiple auto-immune diseases. Now as a Board Certified Complementary Alternative Health Practitioner, Full Mesa Shaman, and founder and CEO of Academy EPIC, an integrated natural health educational platform created by Practitioners for Practitioners, she trains practitioners worldwide (including Precious Rutlin, Heal My Hair Podcast Host). KEY POINTS / MAIN TAKEAWAYS: Its starts with diet, nutrition, lifestyle, managing stress. Don’t wear the labels, dig underneath to find out what it is.  Heal the unfinished business with males (daddy issues, partner/spouse) in your life. What you think about you bring about. You can come out of deep depression.   QUOTABLES: “You're digging deep into that grit, into that deep soul level of I want to live and then be quiet and listen. And what is the universe telling you that you need to live? What is it that I need to do?... Can I have the career that I dream of? So you're truly looking inside your soul and that mirror saying, what will it take you and you looking in the mirror? What does it take for me to have what I really want? And what I learned is I had to emotionally heal and it was a little exhausting at times. You wonder if you're going to get through it. But the grit inside of me said, I want to live.”   PRODUCTS / RESOURCES: Connect with Dr. Angie Ates Facebook: https://www.facebook.com/DrAngieAtes Academy EPIC Community! Facebook Group: https://www.facebook.com/groups/923927271122667 Website: https://academyepic.com Recommended Books of Authors Bruce Lipton and Joe Dispenza   Ask Precious Rutlin, Trichologist, your hair question for a chance to have your question featured and answered on the podcast. https://www.speakpipe.com/TrichologistPreciousRutlin Take the Healthy Hair Quiz at www.healthyhairquiz.com to learn what to do to grow healthy hair for your hair type
  • Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

    E66 Heal Your Hair by Healing Your Environment feat. Dr. Latoria Whitehead

    23:16

    Environmental justice is the fair treatment and meaningful involvement of all people regardless of race, color, national origin, or income, with respect to the development, implementation, and enforcement of environmental laws, regulations, and policies. Dr. Latoya Whitehead is an environmental justice expert, political scientist and public health advisor. She is obsessed with assisting communities, community organizations and empowering themselves to address environmental disparities and address environmental injustices. Tune in as she brings us on her 17-year journey.  Precious and Dr. Whitehead also chat about healing your hair and body from the inside out. It is overlooked from the environmental point of view which can have a bearing on your overall health.  KEY POINTS / MAIN TAKEAWAYS: The story behind Whitehead Group LLC.  What The Whitehead Group LLC does. Where to start to bring equality in your neighborhood to beat obesity and injustice. Why you have to speak out and build relationships with your council men and local health dept. What do to if you suspect conditions in your apartment complex are affecting your hair and health.    QUOTABLES: “There are different avenues to take with the environmental local environmental health department that's in your county, of course, going to your city councilman as well in voicing your concerns that way, connecting with a community-based organization as well… so your voice can be heard. You want to be a part of the decision-making process of what's going to be placed in your neighborhood or what not going to be placed in your neighborhood and not in my backyard, as we would say.”   PRODUCTS / RESOURCES: Connect with Dr. LaToria Whitehead LinkedIn: https://www.linkedin.com/in/latoria-whitehead-ph-d-mph-09104730/ Facebook: https://www.facebook.com/latoria.whitehead.5 Instagram: https://www.instagram.com/drlwhitehead/ Email: [email protected]   Ask Precious Rutlin, Trichologist, your hair question for a chance to have your question featured and answered on the podcast. https://www.speakpipe.com/TrichologistPreciousRutlin Take the Healthy Hair Quiz at www.healthyhairquiz.com to learn what to do to grow healthy hair for your hair type  
  • Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

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  • Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

    E65 Helping Our Universal Sisterhood Expand with Special Guest Hannah Lynn Wallace

    38:37

    Hannah Lynn Wallace always knew deep down that she had a heart of service but never knew how to best do it. Fast forward to today, The House Network, founded by Hannah, is now serving countless entrepreneurial women and people in need. Tune in as she brings us on her journey of creating The House Network from scratch and what drives her passion to build strong foundations for female entrepreneurs and businesswomen. Precious and Hannah also chat about the importance of self-care and having a solid support system around you.    KEY POINTS / MAIN TAKEAWAYS: The story behind The House Network.  What The House Network does. Creating a network with entrepreneurial women. Ways to find clarity and support within yourself. Why it’s okay to not be okay. The importance of self-care.    QUOTABLES: “We don't pour into each other enough, because as women, for whatever reason, we're in this society where everything is competitiveness. It's like it's not enough for both of us. It has to be me or you, it can't be both. And I don't come from that. I come from, there's enough for everybody, we can all do this, we can all be successful.”   PRODUCTS / RESOURCES: Listen to The House Network Podcast!  Apple Podcasts: https://podcasts.apple.com/us/podcast/the-h-o-u-s-e-network/id1547296172 Spotify: https://open.spotify.com/show/5odBNvgOBFPCbE1yJGZugQ?si=Fgknx7YTTnKLbUUglex0kQ&nd=1   Follow Hannah on her social media and share the love!  Instagram @hannahlynnyourrealtor_ - https://www.instagram.com/hannahlynnyourrealtor_ Facebook: https://www.facebook.com/hannahlynnwallacerealtor Linkedin: https://www.linkedin.com/in/hannahlynnwallace Visit her website at https://www.hannahlynnyourrealtor.com   Follow Dirty Hair Secrets on social media:   Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Access all of Precious's free resources here: bit.ly/myhairgirl   Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)   
  • Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

    E64 Why You Are Attracted to Hair Brand Packaging with Special Guest Megan Gamble

    36:20

    In this episode, we invite Megan Young Gamble a.k.a. The Project Executioner, to talk about all things packaging! There is much more than meets the eye when it comes to product packaging - tune in to learn what you should be looking out for when you’re purchasing your hair and scalp products and how not to get caught up with just pretty packaging! Find out how to do your due diligence when looking for products so that you know exactly what you’re putting into your hair and scalp. Megan also gives us the inside scoop on the packaging world and what it’s like to be a black female working in a male-dominated industry.    KEY POINTS / MAIN TAKEAWAYS: The first 4 things consumers look out for in hair product packaging.  Top tips for developing new hair products  What are the current industry standards on hair and scalp products?  Why you need to patch test your products!  Megan’s project management process for product packaging.    QUOTABLES: “Do not be afraid to invest in yourself because at the end of the day, nobody knows what you're trying to do except for you and your why so that way you have to invest in it.”   PRODUCTS / RESOURCES: Visit the Get Level Consulting website at https://www.getlevelconsulting.com/ Follow Get Level Consulting on social media: IG: https://www.instagram.com/getlevelconsulting/ FB: https://www.facebook.com/getlevelconsulting/ Follow Megan on Linkedin: https://www.linkedin.com/in/megangamble/ For more information and resources: https://linktr.ee/getlevelconsulting   Follow Dirty Hair Secrets on social media:   Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)   
  • Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

    E63 Why Your Hair Is a Barometer of Your Health, Interviewed by Donata D. Mooring

    29:18

    In this episode, Precious makes a guest appearance on the Rest Leads To Revenue Podcast with host Donata D. Mooring to show us how our overall body health goes hand in hand with our hair and scalp health. Tune in to learn how exactly your body and hair are linked with each other, and uncover some useful tips to achieve a healthy body, mind, and soul. Precious also tells us about different hair protection methods you can use while you sleep, and what a hair and scalp assessment procedure entail.    KEY POINTS / MAIN TAKEAWAYS: What do healthy hair, better health, and happiness within look like?   How Precious got into trichology. What is a hair and scalp assessment? Should you be taking hair vitamins? How to improve your sleep and hair growth. Ways to protect your hair while you sleep.    QUOTABLES: “Our body is so intelligent and it gets our attention to show us that, hey, something's going on, we need to be looked at.”   PRODUCTS / RESOURCES: Sign up for Precious’s upcoming open house for the Healthier Hair Society Webinar here: bit.ly/myhairgirl.com   Visit Donata D. Mooring’s website at https://www.donatadmooring.com/   Follow Dirty Hair Secrets on social media:   Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber   Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)   
  • Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

    E62 How Can We Get You Through This with Special Guest Stephanie Cooper

    20:00

    Have you ever felt alone or misunderstood? Have you ever held yourself back from sharing your story one too many times for fear of judgment? If your answer is yes, then it's time to uncover the power of sharing your story with our special guest Stephanie Cooper. As the host of the Broken Into Beautiful podcast, Stephanie has brought on countless women to share their stories on her platform and spread the message that you are not alone. Tune in to learn about the driving force behind all that she does and how you can start your inner healing with her!    KEY POINTS / MAIN TAKEAWAYS: The story behind Broken Into Beautiful. How far deep does your stress go? What is necessary for true healing to take place? What are Stephanie’s Chaos Calls?  About Talitha Koum: Little Girl I Say To You Get Up - a motivational devotional.    QUOTABLES: “A lot of times we go through things and we think that we're alone and that no one else has experienced what we're experiencing or what we're going through. But that's not the truth. I promise you this. I don't care what the story is, there is somebody else out there that has gone through this thing and that can help you get through it.”   PRODUCTS / RESOURCES: Tune in to Broken Into Beautiful:  Spotify: https://open.spotify.com/show/6hEnE9Cy3EqryxYLseaUy0 Apple Podcasts: https://podcasts.apple.com/us/podcast/broken-into-beautiful-podcast-with-stephanie-cooper/id1518486164   Follow Stephanie on social media:  Instagram: https://www.instagram.com/brokenn2beautiful/ Facebook: https://www.facebook.com/stephanie.cooper.716 Any questions? Email Stephanie at [email protected] Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW   Follow Dirty Hair Secrets on social media:   Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)   
  • Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

    E61 How Much Energy Are You Giving to Yesterday with Special Guest Michelle J Lamont

    35:14

    We are excited and honored to have special guest Michelle J. Lamont join us for this feature episode! Michelle is here to tell us all about energy alignment and how to align yourself with the energy of the future and let go of the past. As they chat about releasing your past traumas and suppressions, learn how you can apply these practices in your own day-to-day life so that you can start feeling and looking beautiful from the inside out. It’s time to let go of the past, be in the present, and look forward to your future - tune in to find out how!    KEY POINTS / MAIN TAKEAWAYS: The story behind Manifesting Miracles.   How to do Ancestral Energy Alignment. How to get started on your healing process. Why you need to stop suppressing. Steps to take to let go and find peace. About Michelle’s book 3 Simple Steps.    QUOTABLES: “Suffering is living in a moment that has already passed, or worrying about a moment that has yet to occur.”   PRODUCTS / RESOURCES: Follow Michelle on Instagram @michellejlamont - https://www.instagram.com/michellejlamont Sign up for Michelle’s Newsletter and receive her Free eBook: https://www.michellejlamont.com/ Listen to the Manifesting Miracles Podcast: https://www.michellejlamont.com/podcast   Follow Dirty Hair Secrets on social media:   Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)     
  • Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

    E60 How to Tell If Your Health Is Affecting Your Hair

    9:47

    Every part of our body is interconnected with one another - and yes, that includes your hair! In this episode, Precious will show you how your health can affect the state of your hair by explaining the ways in which they are connected with each other. Find out how the two are linked and the different signs that your health shows itself through your hair. You will also learn some ways to improve your health which will naturally give you a more beautiful head of hair!    KEY POINTS / MAIN TAKEAWAYS: How your health is connected to your hair.   Signs to look out for in your hair that affect your health. Ways to improve your health and improve your hair.    QUOTABLES: “Whatever is going on internally, I tell people all the time, you're going to be able to see it externally.”    PRODUCTS / RESOURCES: Sign up for Precious’s upcoming open house for the Healthier Hair Society Webinar here: bit.ly/myhairgirl.com   Follow Dirty Hair Secrets on social media:   Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber   Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)   
  • Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

    EP59 The Best Essential Oils to Support Hair Growth with Special Guest Stephanie Burrison

    21:28

    Looking to grow your hair back but don’t know where to start? We invite special guest Stephanie Burrison to show us the world of essential oils and how they can help prevent hair loss and promote hair growth! As Precious and Stephanie share their hair loss stories and how they overcame it, uncover their top essential oil recommendations and other things you need to know if you want to overcome your hair loss. Tune in now to get back on track to growing luscious hair!    KEY POINTS / MAIN TAKEAWAYS: Stephanie’s and Precious’s hair loss and growth journey.   How to manage your edges and combat hair loss. Stephanie’s top essential oil recommendations.  How often should you be applying your oils?  The roles and benefits of essential oils.    QUOTABLES: “Your overall total wellness, which also affects your hair, affects your lifestyle, it affects your stress levels. So I was on that journey of finding ways to just be healthier, and live a healthier natural lifestyle.”    PRODUCTS / RESOURCES: Contact Stephanie at [email protected] Or via Facebook Messenger at https://www.facebook.com/stephanie.burrison   Follow Dirty Hair Secrets on social media:   Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber   Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)   
  • Heal My Hair Podcast By Host Precious Rutlin, Trichologist podcast

    E58 Getting Your Self-Care in as a Caregiver to Protect Your Hair From Falling Out

    16:13

    Being a caregiver for others can be one of the most selfless and fulfilling things to do, but it can also take a toll on your mental and physical health. If you are currently taking care of a loved one, have you been taking the time to care for yourself? That is why in today’s episode, Precious will be going through 5 self-care tips for you to practice so that your cup doesn’t run on empty. Whether you’re caring for your parents, spouse, or children, learn how you can find the time and make space for yourself to replenish and recharge your energy.    KEY POINTS / MAIN TAKEAWAYS: The importance of mindset and combating negativity.   Keep your body active!  Ways to reduce unnecessary stress.  Stick to your self-care plans.  Why it’s okay to ask for help. How stress can manifest in your body.    QUOTABLES: “With whoever you're taking care of, you have to make sure that you're getting your self-care in as well.”  “Exhaustion, worrying inadequate resources, continuous care demands being put on you, they cause a lot of stress. And studies show that an estimated 46% to 59% of caregivers are clinically depressed.”   PRODUCTS / RESOURCES: Register for Precious’ upcoming webinar here: myhairgirl.online   Follow Dirty Hair Secrets on social media:   Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber   Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com  

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