Strength Training For Cyclists - Dialed Health podcast

89: 🍾 I DID IT. Everesting On My Trail Bike Down Black Diamond Terrain

2021-09-08

Strength Training For Cyclists - Dialed Health

0:00

1:25:31

We breakdown my Everest ride on a Stumpjumper Trail Bike. It was 125 Miles and 29,000+ Feet on a 100% Dirt loop that descended a Black Diamond DH Trail every lap. I give you insight into my nutrition, logistics, and tactics that made this ride possible. We move in chronological order of the day and then finish with Rapid Fire Questions that I received from IG. This was the coolest thing I have ever done on my bike and I hope it inspires you to do something similar! My Trail Bike Everest Strava Ride With Power Numbers #DHVERTCHALLENGE Powered By Garmin

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89: 🍾 I DID IT. Everesting On My Trail Bike Down Black Diamond Terrain

Strength Training For Cyclists - Dialed Health

Fler avsnitt från "Strength Training For Cyclists - Dialed Health"

180 - 🦦 Becoming More Than I Was, Trauma Therapy, & Sea Otter

179 - 🤕 How To Train Through An Injury

178 - 🚴‍♂️ What I Learned From My First Training Camp With Pro Lance Haidet

177 - ⚡️The Spirit Tour With Keegan Swenson

176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting

175 - ⁉️ EJ's 70lb Weight Loss Journery Through Cycling & What He Would Have Done Differently

174 - 🏋️‍♂️ Why Strength Training Matters For Endurance Athletes & Losing Body Fat Before Races

173 - 🔥 Savilia Blunk's Pre Race Activation Routine/Warm Up & Race Day Nutrition

172 - 😴 The Dialed Health Shred 2024, Dealing With Insomnia, and My Early Season Race Schedule

171 - 🚴‍♂️ Cole Paton's Post Ride Recovery Routine & Off Season Training Details (Schedule + Key Workouts)