Episode #1 “Deep Cleaning Series” (Jessica) Kitchen deep clean!

The host walks you through cleaning your house step by step, to help you stay on track and get your daily cleaning done. Visit our website to find out how to become a supporter and access bonus content. https://cleanwithmepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

A relatable host talks you through cleaning your kitchen and straightening up your entire house. Topics covered include self-care, doing less, and losing weight. Please subscribe to bonus content for longer, more detailed cleaning talk throughs. Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Join the host while she walks you through cleaning the messiest room of the house or your bedroom while she talks about cleaning tips for staying on track and staying on task. Visit our website to find out how to become a supporter and access bonus content. https://cleanwithmepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

A relatable host talks you through straightening your front entrance and cleaning your kitchen. The theme of this episode is self care and changing what isn’t working.Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Listen while the host talks you through cleaning your kitchen while discussing thinking more positively and the impact a clean house has on your mental health. Visit our website to find out how to become a supporter and access bonus content. https://cleanwithmepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

A relatable host talks you through some quick decluttering. She also talks about the mental benefits of pushing yourself to do undesirable tasks, a concept taught by Andrew Huberman. Basically, forcing yourself to do housework when you don't feel like it activates the AMCC area of the brain, preventing mental decline. So listen to this episode and get moving!Please support our show, and gain access to bonus content: Clean With Me | Listen While You Clean (cleanwithmepodcast.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Step-by-step clean along: In this episode, you'll get all of your dishes done, possibly sweep and mop the kitchen, straighten the living areas, clean a bathroom, and more. The host also talks about freezer cooking and the benefits of having less stuff in circulation. Visit our website for instructions on supporting the show. You will also find our main social media links there: https://cleanwithmepodcast.com...Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

A soothing voice talks you through cleaning a bedroom, step by step.  Sponsor info: https://cozyearth.com, and use the code CLEANWITHME for up to 35% off sitewide.Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Start cleaning your kitchen and outer areas and “Get your machines running!” The host talks you through starting a load of laundry, doing the dishes, and cleaning your kitchen and living areas. Visit our website to find out how to become a supporter and access bonus content. https://cleanwithmepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

The host talks you through starting a load of laundry, doing the dishes, and cleaning your kitchen and living areas. Visit our website to find out how to become a supporter and access bonus content. https://cleanwithmepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.