Let’s Grow, Baby

Welcome besties, to the Lets Grow, Baby Podcast 🧚‍♀️(and also RIP to Building Boss Babes, she was cute but she had to go) Todays episode goes over the reasoning behind the rebrand and name change, what's to come for the poddy and 5 quick and fun facts about me in case you're new here 🧃If you've enjoyed today's content please give the podcast a 5 star rating and review on whatever platform you're listening from and please share to your social media platforms to spread the message x WHERE TO FIND ME: Coaching Instagram: @coach_rachmcdonald Podcast Instagram: letsgrowbaby_

Hey queens, a lil announcement from me about where the podcasting is heading Stay tuned ❤️‍🔥

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there.In today’s episode I talk about gym phases I recommend you skip in gym, relationships and life so you can live your best healthy / happy life. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there.In today’s episode I give you 41 reminders that you are doing better than you think you are because sometimes we all need a little reminder. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there.In today’s episode I chat about how to best approach a calorie deficit (weight loss phase) and the best way to make it easy on yourself.You will learn all the tips and tricks to ensure you do so in a healthy way without restricting yourself too.I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there. In today’s episode I am joined by the incredible, genuine and beautiful Mia McGaritty.We chat about her online coaching business, face to face training and running business Aim2run, we also chat about the fitness industry, her future goals and get to know more about her.I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there.In today’s episode I give you 8 healthy habit ideas to implement into your own daily routine and the easiest ways to do so. I like to make healthy habits as sexy as possible and think everyone can benefit from them to become our healthiest + happiest selves. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there. In today’s episode I give a bit of a reality check, we need to focus on building each other up and supporting those around us instead of constantly tearing each other down. We are all amazing in our ways and we should celebrate that, let’s be happy for each other’s success as well as our own. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there. In today’s episode I guide you on how to get yourself back on your feet and radiate that queen shit energy. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there. In today’s episode I have a big sister style chat and give my best advice and personal experiences with coping with breakups, how to be single and enjoy your own company and dating an ex again. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx