Inventing Strength, One Step at a Time — with David Weck

In this episode of Anatomical Gangster, Sue Hitzmann welcomes John Adams—Licensed Massage Therapist, founder of The Fix Therapy LLC, and creator of a tuition-free massage therapy school—for a powerful conversation on soft tissue healing, mind-body awareness, and the future of integrative wellness. With over 20 years of experience in bodywork and a passion for education, John shares how modalities like hyperbaric oxygen therapy, infrared saunas, and light therapy can unlock new levels of vitality and resilience. His approach blends modern science with ancient wisdom, helping clients and students reconnect with their bodies and rewrite limiting patterns. This episode explores: The journey from practitioner to educator and innovator How hyperbaric oxygen therapy supports tissue healing and energy flow The science behind infrared sauna and LED light therapy Why movement and awareness are key to emotional resilience The future of therapy and wellness through accessible education 🎧 Tune in for a conversation that invites you to rethink pain, presence, and the power of touch. 💡 Learn more at The Fix Therapy LLC and Alpha School of Massage #JohnAdams #TheFixTherapy #MassageEducation #HyperbaricOxygenTherapy #InfraredSauna #LightTherapy #AnatomicalGangster #SueHitzmann #MindBodyConnection #ConsciousHealing #WellnessInnovation  

In this episode of Anatomical Gangster, Sue Hitzmann welcomes two pioneering voices in fascia therapy and integrative medicine: John F. Barnes, founder of Myofascial Release and originator of Fascial Unwinding, and Dr. Carol M. Davis, Professor Emerita, energy medicine practitioner, and author in the field of rehabilitation and holistic health. Together, they explore the physiological, emotional, and energetic dimensions of fascia—how it stores trauma, facilitates healing, and connects us to deeper states of awareness. From spontaneous unwinding to the quantum potential of connective tissue, this conversation bridges science, intuition, and the future of medicine. This episode dives into: What Fascial Unwinding is and how it works physiologically Fascia as a conductor of emotional and energetic patterns The interplay between fascia and the nervous system in trauma recovery How manual therapy taps into the body’s deeper intelligence Misconceptions about fascia and the myths that need debunking Fascia’s role in consciousness and energy healing The future of fascia research and its integration into mainstream healthcare10 🎧 Tune in for a conversation that redefines healing—not just as physical release, but as a return to flow, presence, and possibility. #JohnFBarnes #CarolMDavis #FascialUnwinding #FasciaHealing #AnatomicalGangster #EnergyMedicine #TraumaRecovery #SomaticIntelligence #SueHitzmann #ConsciousnessAndHealing #IntegrativeTherapy  

In this episode of Anatomical Gangster, Sue Hitzmann sits down with David Weck—creator of the BOSU Balance Trainer and founder of WeckMethod—for a bold and brilliant conversation on movement, innovation, and the deeper forces that shape how we train. From the global impact of the BOSU ball to his latest inventions like ProPulse Speed Trainers and SoleSteps, David shares the creative spark behind his work and the philosophy that drives it: “Make every step stronger.” With honesty and humor, David also opens up about his personal journey through mental health challenges and addiction—and how those experiences have fueled his commitment to helping others move with power, purpose, and presence. This episode explores: The origin and evolution of the BOSU Balance Trainer How rotational movement and the Spinal Engine Theory inform WeckMethod training The science behind ProPulse Speed Trainers and SoleSteps Creativity as a healing force and a training tool The emotional intelligence of biomechanics What fitness might look like on other planets 🎧 Tune in for a conversation that’s as unconventional as it is unforgettable—where movement meets meaning, and every step tells a story. #DavidWeck #WeckMethod #BOSUBall #ProPulseSpeedTrainers #SoleSteps #AnatomicalGangster #MovementPhilosophy #Biomechanics #MentalHealthInFitness #SueHitzmann #InventiveTraining  

In this episode of Anatomical Gangster, Sue Hitzmann welcomes Leonel Mondragón—cancer researcher, senior medical student, and global thinker—for a groundbreaking conversation on post-surgical recovery, natural medicine, and the future of integrative healthcare. Born in Cali, Colombia, and now based in Argentina after 21 years in the U.S., Leonel shares his journey through medicine, his passion for oncology, and the development of SCIT—a revolutionary herbal treatment designed to reduce post-operation syndromes and accelerate wound healing. This episode explores: The personal story behind Leonel’s medical path How SCIT’s blend of 8 herbs supports immune function and tumor regression The surprising inverse relationship between malaria exposure and cancer risk The balance between natural remedies and scientific rigor His vision for a natural medicine clinic in Argentina 🎧 Tune in for a conversation that challenges convention, celebrates innovation, and reimagines what healing can look like. #LeonelMondragon #AnatomicalGangster #CancerResearch #NaturalMedicine #SCIT #SurgeryRecovery #HolisticHealing #MalariaImpact #MedicalBreakthroughs #HealthcareInnovation #SueHitzmann  

In this episode of Anatomical Gangster, Sue Hitzmann sits down with Blaine Hitzfield—CEO of Seven Sons Farms and a leading voice in regenerative agriculture—for a powerful conversation on healing the land, building consumer trust, and leading with purpose. Seven Sons Farms began its transformation in the late 1990s, shifting from conventional farming to a regenerative, pasture-based model rooted in transparency and public access. Today, the farm serves over 20,000 families annually and partners to regenerate 20,000 acres by 20332. Blaine shares his personal journey as the second of seven sons, the evolution of his leadership, and how Seven Sons became a model for ethical, nutrient-dense food production. This episode explores: The origins and mission of Seven Sons Farms How regenerative practices improve soil health, biodiversity, and climate resilience The role of direct-to-consumer models in building trust and education Challenges and opportunities in scaling regenerative agriculture Blaine’s vision for the future of farming and food systems 🎧 Tune in for a conversation that bridges land, leadership, and legacy—and discover how farming can be a force for healing. 🌱 Learn more at www.sevensons.net #BlaineHitzfield #SevenSonsFarms #RegenerativeAgriculture #AnatomicalGangster #SoilHealth #EthicalFarming #DirectToConsumer #SueHitzmann #FutureOfFood #FarmLeadership  

In this episode of Stretch & MELT, Sue Hitzmann sits down with Aubrey Gowing—international educator, author, and expert in Myoskeletal & Sports Therapy—for a powerful conversation on pain-free treatment, kinesiology taping, and the evolution of manual therapy education. With over three decades of clinical and teaching experience, Aubrey shares insights from his acclaimed books Myoskeletal & Sports Therapy and Kinesiology Taping Strategies, and reflects on how movement, multimedia, and mentorship shape the future of healing. This episode explores: The philosophy behind myoskeletal alignment therapy Common misconceptions about kinesiology taping How technology enhances learning and treatment outcomes The importance of collaboration and global education Advice for aspiring therapists and educators 🎧 Tune in for a conversation that blends precision, passion, and the power of movement. 📍 Don’t miss the Stretch & MELT Event with Aubrey Gowing in Dublin, Ireland — October 17–19, 2025. 🔗 Learn more at www.meltmethod.com/events #AubreyGowing #StretchAndMELT #MyoskeletalTherapy #KinesiologyTaping #ManualTherapyEducation #MovementMatters #SueHitzmann #PainFreeStrategies #ProfessionalDevelopment #DublinEvent2025  

In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Perry Nickelston—chiropractor, educator, and founder of Stop Chasing Pain—for a transformative conversation about the lymphatic system, chronic inflammation, and the power of self-care. After overcoming a debilitating back injury and autoimmune disease, Dr. Nickelston turned his pain into purpose—developing a revolutionary approach to healing that centers on the often-overlooked lymphatic and vascular systems. This episode explores: Why the lymphatic system is key to resolving chronic pain The “Big Six” lymphatic drainage routine and how it works How movement, vibration, and synergy between systems support healing Simple daily practices for lymphatic health and resilience The philosophy behind Stop Chasing Pain and reclaiming agency 🎧 Tune in for an empowering conversation that reminds us: healing isn’t about chasing symptoms—it’s about restoring flow. #DrPerryNickelston #StopChasingPain #LymphaticSystem #ChronicPainRelief #AnatomicalGangster #VibrationTherapy #SelfCareStrategies #SueHitzmann #InflammationRecovery #BodySystemsWisdom  

In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Rebecca Pratt—former president of the Fascia Research Congress and one of the most respected educators in the field of anatomy and fascia science. With decades of experience in medical education and a passion for bridging research and practice, Dr. Pratt shares her insights on the evolving landscape of fascia studies, the importance of embodied learning, and the future of anatomical education. This episode explores: The role of fascia in movement, healing, and perception How teaching anatomy has changed—and where it’s headed Reflections on leadership within the Fascia Research Congress Why curiosity and collaboration are essential in science The power of mentorship and lifelong learning 🎧 Tune in for a conversation that celebrates the art of teaching, the science of fascia, and the heart of inquiry. #DrRebeccaPratt #FasciaResearchCongress #AnatomicalGangster #FasciaScience #AnatomyEducation #SueHitzmann #EmbodiedLearning #MentorshipMatters #ScienceAndSoul  

In this episode of Anatomical Gangster, Sue Hitzmann sits down with Dr. Amir A. Rashidian—renowned chiropractor, celebrated author, and founder of the Mid-Atlantic Chiropractic Center—for a deep dive into the science of stress and the art of holistic healing. With over 20,000 patient visits annually and two groundbreaking books—The StressProof Life and Cracking the Stress Secret—Dr. Rashidian shares how stress, when understood and harnessed, can become a powerful tool for transformation. This episode explores: The origin story behind Dr. Rashidian’s practice and philosophy How stress can be reframed as fuel for success Practical strategies for health, wealth, and happiness Common pitfalls in chiropractic entrepreneurship The impact of service, leadership, and community outreach 🎧 Tune in for an inspiring conversation that blends science, soul, and the pursuit of real health. 📘 Learn more about Dr. Rashidian’s work and books at www.drrashidian.com #DrAmirRashidian #AnatomicalGangster #StressProofLife #CrackingTheStressSecret #HolisticHealth #ChiropracticLeadership #SueHitzmann #RealHealthPodcast #WellnessWisdom #MidAtlanticChiropractic    

In this episode of Anatomical Gangster, Sue Hitzmann sits down with Jay Hare—founder and CEO of AlkaViva—to explore the hidden truths behind our drinking water and the technologies designed to protect it. With over 35 years of experience in business and wellness innovation, Jay shares his journey into water ionization, the evolution of filtration systems, and the health risks posed by contaminants like arsenic, microplastics, and industrial pollutants. This episode dives into: The global challenge of water contamination How AlkaViva’s technology supports optimal hydration and health Common myths about water filtration Real-life stories of transformation through clean water Jay’s vision for the future of water wellness 🎧 Tune in for an eye-opening conversation on how to reclaim the purity of what we consume—and why hydration is more than just a habit, it’s a healing practice. 💧 Learn more at www.alkaviva.com #JayHare #AlkaViva #WaterQuality #AnatomicalGangster #HydrationHealth #WaterFiltration #Microplastics #CleanWaterMatters #SueHitzmann #EnvironmentalWellness