Solar Plexus Chakra and Personal Sunshine

This week Lauren will be talking about how to keep our throat chakras in balance. Our throat chakra is the first of the higher, spiritual chakras. Its balance is key in our ability to express our thoughts and feelings. When this energy center is healthy, we are able to listen, speak, and communicate in alignment with our highest self. The throat chakra, also called the fifth chakra, generally resonates with the color blue. Lauren will talk about a variety of stones that can help bring balance our communication, such as aquamarine, lapis lazuli, and larimar.

This week, Lauren will be sharing self-care and maintenance of the Heart Chakra, or the 4th Chakra. It exists in the center of your chest. It is the central place that Love flows through. It is all that is Love and compassion, connection, and integration. The Heart Chakra resonates with a beautiful, bright emerald green. Balancing this chakra will help you find more joy and inspiration with interactions in daily life than you have been able to before.

The next Chakra in this series is the Second Chakra, or Sacral Chakra. It exists right below your navel and resonates with bright fiery orange. It is the seat for creativity, ego, and sexuality. This chakra is the most difficult to balance for some people because of its intimate nature. This show will provide more information about the 2nd Chakra with the intention of being mindful of all it embodies and give you the tools for self-care and growth.

We want to complete the journey through the Chakras so you can have an understanding and awareness of the energy centers that have always been present. The Root Chakra is the base of your energy that acts as a channel to connect your being to Mother Earth. This process is referred to as grounding. The Root Chakra is also the center for basic securities and feelings of safety. This show will provide more information about the 1st Chakra with the intention of being mindful of all it embodies and give you the tools for self-care.

Crystals have always had deep roots and ties to history across the globe. As we know, minerals and crystals are used to enhance emotional, physical, and spiritual balance. What some may not yet know is that ancient civilizations knew this long before us, and these cultures considered stones to be a major aspect of their existence. Ancient civilizations utilized and loved crystals for their beauty. A variety of crystals were held in high regard depending on which part of the world you look into. In this week’s show we will be sharing with you how gems were used to reflect and emphasize royalty and divine connection in the Crowned Jewels of different countries, and also how ancient civilizations such as the Egyptians, Chinese, Romans and Greeks used crystals and how these gems were interwoven within their culture.

As winter approaches, we will see less and less sun in the Pacific Northwest. Cold winds will begin to blow in gray skies and rain. The brilliant sun will be covered. This impacts humans’ emotional wellbeing. We start to feel dreary like the weather outside our windows. However, in this show we will cover some self-care and upkeep we can gift ourselves during the changing seasons. Our solar plexus chakra, or 3rd chakra, is our own personal sunshine. It radiates bright yellow energy, full of life force. If we take the time to maintain a balanced 3rd chakra, we will have the ability to carry ourselves through the changing seasons with confidence and grace while maintaining motivation.

There is a balance of positive and negative interactions in the universe. The positives are welcomed and enjoyed, but people fear and shy away from the negatives. However, this show will provide information and tools you can use to protect yourself from negative energies and the ability to cleanse and move on from negative interactions and experiences. Having knowledge and tools can reduce fear, and in turn, and give you power of potentially avoiding very destructive situation.

This week our show will be about how Se•Lyn Boutique came to be: where the idea came from, what our intensions are, and some of the roots of the new business. Since we are building this idea off of 3 Petals Healing, we will go in depth about how we plan on shaping the new business based off of 3 Petals Healing’s foundations: alternative health awareness, education, grounding, aligning and attuning, and crystal, mineral and gem collection education! Tune in and learn about our newest edition: Se-Lyn Boutique where we will sell jewelry, gems, and clothing on Bothell Main Street.

One of the most profound abilities we as humans possess is the ability of speech! It is an attribute that separates us from most of the animal kingdom, and although it is a wonderful gift, it is not always easy to communicate and does not always come naturally. Words can be powerful, sometimes in a profound way and other times in hurtful ways, so we want to be able to carefully and clearly communicate with those around us.

In our 3 Petals Healing shopping section we have a category called “Kit’s and Jars” where we have three themed chakra kits. Each kit comes with an adult coloring book, a specialty crystal, and a small pouch of small polished gemstones! For our next show we are going to talk about why we made these kits, what intentions we set for these kits, and what each crystal means and why we chose it for the kit. The themes are a “Relaxation kit, Creativity kit, and a Self-Love kit. For the Relaxation kit we provide a Paradise Island-Color Your World adult coloring book, and a specialty crystal called Hemimorphite. The Creativity kit comes with a Color Odyssey-A Creative Coloring Journey, and a Purple Cubic Fluorite specialty crystal. Lastly, the Self-Love kit comes with The Mindfulness Coloring Book-Anti-Stress Art Therapy for Busy People which comes with Pink Halite as the specialty crystal. Tune into our upcoming show to learn more about these kits, and why we think they are important.