The Step podcast

Multi-Hyphenate Artist Alyson Stoner On Movement As Self-Care

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In this episode of “The Step” presented by POPSUGAR and SOREL Footwear, our host, Ego Nwodim, chats with Alyson Stoner, an artist, actress, and dancer who now is a wellness and mental health advocate. Alyson worked on more than 200 films and T.V. shows as a child, and the experience left her traumatized. That’s why she recently launched “Movement Genius,” a wellness company that advocates for mental health and personal joy, especially through movement. Learn more about your ad choices. Visit

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