Ep.120 Listen to Your Gut - Jordan Little D.O.

Enjoy this episode as we take a look through Dr. Paredes lens as he teaches us about movement patterns and motor control. If you would like to reach out to Dr. Paredes you may at: [email protected]. Please reach to the [email protected] with questions, comments or if you would like to be on the podcast. Be Well, Be Curious and Spread Osteopathy!

Prepare yourself for this wild ride through mind of an anatomist like none other. From philosophy to ethics and theology to poetry and from left brain to right brain, the wonder of the human form deserves to be appreciated from this perspective. The beauty of life is not hard to find, all we need to do is look.   Gil Hedley Ph.D. - ⁠[email protected]⁠ https://www.gilhedley.com https://www.gilhedley.com/thenervetour Dr. Nicole Wong D.O. - [email protected] Dr. Jordan Little D.O. - [email protected] ONMM Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]

Please enjoy this monologue of mine about OMT and bowel function! I share some personal stories and successes in treating constipation with OMT and then dive into my own process for assessment and recommendations for patients struggling with bowel regularity. Additionally, I share some of my personal thoughts about two articles related to the topic. Find the articles I referenced and reviewed cited below: Belvaux A, Bouchoucha M, Benamouzig R. Osteopathic management of chronic constipation in women patients. Results of a pilot study. Clin Res Hepatol Gastroenterol. 2017 Oct;41(5):602-611. doi: 10.1016/j.clinre.2016.12.003. Epub 2017 Feb 16. PMID: 28215390. Baltazar GA, Betler MP, Akella K, Khatri R, Asaro R, Chendrasekhar A. Effect of osteopathic manipulative treatment on incidence of postoperative ileus and hospital length of stay in general surgical patients. J Am Osteopath Assoc. 2013 Mar;113(3):204-9. Erratum in: J Am Osteopath Assoc. 2013 Apr;113(4):271. PMID: 23485980. Dr. Jordan Little, D.O. - [email protected] ONMM Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]

There are some topics out there that are all too familiar and yet quite foreign to many of us. But having the courage to dig in with dedicated research and skillful cultivation of ideas concepts and images all for the sake of equipping others with tools to communicate - that is a sacred part of being a doctor. To teach the world about our bodies and to facilitate health and wellness. As a physician and now an author, our guest today shares her wisdom from her research and pearls for the aspiring writer and future authors out there.  Dr. Maria Coffman, D.O. - [email protected]; [email protected]  Dr. Jordan Little, D.O. - [email protected] ONMM Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]

Sweet friendships refresh the soul and awaken our hearts with joy. Today’s guest is a wealth of deep experiential knowledge about cultivating health and community. She knows firsthand the healing power of physical touch and she has changed my life and many others by how she embraces the sweetness of good friendships.  Faith Swanson LMT - [email protected] Dr. Jordan Little, D.O. - [email protected] ONMM Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]

One of the beauties of osteopathy is how we pass on the marks of mentorship and the legacies of our teachers to both our patients and our colleagues. Attuned intuition, focused attention with deliberate intention, well-trained hands, grounded minds, and persistent dependence on anatomy are just a few of the lessons I got to revisit with today’s guest and one of my own mentors. Please enjoy today’s episode called, “Deer in the forest”. Dr. Hillary Haas, D.O. - [email protected] Dr. Jordan Little, D.O. - [email protected] ONMM Podcast - ⁠⁠⁠⁠⁠⁠⁠[email protected]

William Garner Sutherland's "Contribution of Thought" is a seminal work in osteopathy that outlines his philosophical and practical contributions to the field. It's recognized for its influence on osteopathic principles, particularly regarding cranial osteopathy. The book discusses the importance of understanding the body's inherent ability to heal and the role of the practitioner in facilitating this process. It's valued for its depth of insight and has been referenced extensively in osteopathic literature and education. On today's episode, you're going to hear my own personal contribution of thought regarding a single chapter in William Garner Sutherland's "Contribution of Thought." Dr. Jordan Little, D.O. - [email protected] ONMM Podcast - ⁠⁠⁠⁠⁠⁠[email protected]

Osteopathy in the primary care setting is one of the most effective ways to care for patients and truly address their needs physically, mentally and spiritually. Today’s guest is another dear friend of mine. As she journey’s through family medicine residency, she continues to put her osteopathic education to the test by coming up with creative solutions and unique perspectives to evaluate her patients. In this episode our discussion touches on models of osteopathy and we reflect on our education and opportunities to apply osteopathic principles and practice.  Dr. Samantha Lease, D.O. - [email protected] Dr. Jordan Little, D.O. - [email protected] ONMM Podcast - ⁠⁠⁠⁠⁠[email protected]

Determination, discipline, and dedication are just a small few of the essential requirements to make it through medical school. But when you’ve got these characteristics in spades, there’s no telling what you can accomplish. Our guest on today’s episode reflects on his journey through medical school as a new graduate entering residency. He offers insight into his successes and challenges and looks ahead with an invigorated anticipation of his life-long goals. His goals have not changed, but have become more realized as new horizons in residency unfold.  Dr. Brayton Goebel, D.O. - [email protected] Dr. Jordan Little, D.O. - [email protected] ONMM Podcast - ⁠⁠⁠⁠[email protected]

Apples don’t fall far from the tree, but sometimes they are carried on a great journey by a greater purpose to be planted in an orchard that will feed generations to come. Our guest on today’s episode shares her wisdom about the great honor of cultivating the next generation through the lens of osteopathy. As a physician, a teacher and a delightful human, she has learned to stay rooted in the present to care about *all* of her patients. Remembering her own journey, she inspires others to adapt and heal as we are able. As the twig is bent, so grows the tree.  Dr. Sammi Tyler, D.O. - [email protected] Dr. Jordan Little, D.O. - [email protected] ONMM Podcast - ⁠⁠⁠[email protected]