Sexy Self Improvement

Buckle up: Today’s show is one you’ve all been waiting for…and spoiler alert, it’s all about me! I sat down with my good friend Falguni to flip the script and spill the tea on what sex with Emily is actually like (pun intended)! Tune in to hear me get up close and personal about my sexual journey, why I faked my orgasms until my 30s, and sex trends that I see making a comeback in the near future.  In this episode you’ll learn:   How I stopped having performative sex  How to push past the pleasure thieves for fulfilling sex  My go-to positions and products for the best orgasms Show Notes: Get your tickets HERE for Sex with Emily LIVE! SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

In today’s gut-busting episode I dive deep into the tango between your belly's bacteria and your sexual wellness. And who better to guide us through this intestinal intrigue than Tina Anderson, the gut guru and CEO of Just Thrive, the brand whose mission is to reboot your microbiome. Prepare to have your life changed as Tina spills the beans on how bacteria in your gut really calls the shots, influencing everything from your mood swings to your mojo.  Buckle up, lovers and health hackers, as we explore the steamy science that'll have you rethinking your next date night dinner.  In this episode you’ll learn: What low libido, keeping the spark alive, erectile challenges, and gut issues all have in common How hormones and the gut biome each affect each other in a bi-directional system Why the 3 pleasure thieves (stress, trauma, and shame) also impact our general health and wellness Show Notes: Just Thrive (use this link to automatically get 20% off sitewide at checkout!) Get your tickets HERE for Sex with Emily LIVE! SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

It’s 2024, and there’s no denying that everybody has sexual needs. However, it can be really difficult to articulate them and share them with your partner. On today’s throwback Ask Emily show, I’m here to help you take that vital next step and get your needs fulfilled. From those who’ve never had an orgasm before to those who just want to communicate with their partners better, I’ve got you!  Just remember: for every sex problem, there is a path forward.  In this episode you’ll learn: How to communicate your sexual needs (even if your partner shuts down sex convos) Techniques to give your partner a crazy orgasm What to do if your partner desires things you might not be sure about like swinging Show Notes: Get your tickets HERE for Sex with Emily LIVE! Promescent.com/Emily (Use this link to automatically save 15% at checkout!) SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

Today I revisit my conversation with Dolly Josette, the PleasureMuse who turned the world of breathwork into the ultimate erotic adventure! Imagine unlocking a treasure chest of sensations and full-body orgasms you never knew you had with the work of meditation.. Dolly isn't just any guide on this journey; she's the Gandalf of sexual enlightenment, hailed by the high councils of Cosmopolitan and Hustler Magazines as a pioneering Sexological Bodyworker. But what truly sets her apart isn't the accolades; it's her magical ability to awaken the dormant erotic energy within women and couples, guiding them from numbness to dizzying heights of orgasmic bliss. So, if the idea of exploring the vast, uncharted territories of pleasure sounds good to you, Dolly Josette is ready to lead the way! In this episode you’ll learn:  How to hack your nervous system for better sex Why so many vulva owners are trained to numb from the waist down (and how to fix it!) How to become a great masturbator Show Notes: Get your tickets HERE for Sex with Emily LIVE! More Dolly Josette - The Pleasure Muse  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure VIIA Hemp Co’s High Love Libido Gummies (code EMILY420 for 40% sitewide + Free Gummies Sample) Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

Mental health and sexual desire – do you have to choose between one or the other? It's a conundrum that's more common than you think, and it's a topic that's sure to get you thinking! Antidepressants like Lexapro can be lifesavers for many, but they can also leave you feeling a little, well, deflated in the bedroom department. On the other hand, if your depression goes untreated, it can be tough to get in the mood. So, how do you navigate this predicament? Today, we're diving into the nitty-gritty of this struggle, and you'll hear from some of our listeners who've been there.  In this episode you’ll learn: How to understand the effects your mental health has on your sex drive Sexy strategies to manage the side effects of antidepressants Alternative treatments and lifestyle changes to maximize your pleasure Show Notes: Get your tickets HERE for Sex with Emily LIVE! The Experimental Generation of Interpersonal Closeness (36 Questions) SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure LELO (use code SEXWITHEMILY for 25% off all other products) LELO DOT Travel Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

It's commonly said that the brain is the most significant sexual organ in the human body. But is it possible to manipulate our brains to enhance happiness or even improve our sexual experiences? Dr. Daniel Amen, a psychiatrist and acclaimed author, has compiled the most extensive collection of brain scans globally. Through analyzing this data, he has uncovered intriguing insights: by adopting habits grounded in neuroscience, we can significantly enhance our mental well-being, elevate our mood, and indeed – enrich our sexual lives. Tune in now to discover how to take control of your mind and enjoy the benefits. In this episode you’ll learn:  The way stress hormones can interfere with our sexual hormones Techniques to shield yourself from mental "noise" The reasons why individuals who are happier generally enjoy longer lives, maintain healthier relationships, achieve greater success professionally, and experience more fulfilling sex lives Show Notes: Get your tickets HERE for Sex with Emily LIVE! Order Dr. Daniel Amen's New Book, Raising Mentally Strong Kids SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure VIIA Hemp Co’s High Love Libido Gummies (code EMILY for 15% sitewide + Free Gummies Sample) Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

Sexting: it’s basically the foreplay of the 21st century - a steamy, sultry way to turn up the heat without even being in the same room. But let's be real, sending a bunch of suggestive emojis out of the blue might leave your partner scratching their head. That's why you need to master the art of sexting, and I'm here to help you do just that. In this show, I'll give you the inside scoop on how to craft the perfect sext, from the right tone to the perfect use of emojis. With my pro tips, you'll be able to turn up the heat and leave your partner begging for more. So buckle up, because we're about to take your sexting game to a whole new level! In this episode you’ll learn:  How emotional intelligence influences your sexting skills How to manage your devices so messages don’t end up in the wrong place How to have good phone sex in a long distance relationship Show Notes: Get your tickets HERE for Sex with Emily LIVE! Sexting Guide Yes, No, Maybe List SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure LELO (use code SEXWITHEMILY for 25% off all products) LELO Sona 2 Travel Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

Looking to connect with your partner on a whole new level? Lucky for you, today’s episode with human connection specialist Mark Groves will give you the tools to do just that. Mark uses his emotional translation skills to give accessible relationship and wellness advice to others and shares his relatable ways to be your most authentic self. From discussing a Thanksgiving dinner that changed his life to examining past toxic behavior, Mark and I dive deep into ways to become wiser in love. Get ready to get vulnerable, today’s show gets DEEP! In this episode you’ll learn:  How to break free from codependent relationships Why reflecting on past experiences is the key to better relationships Why we should all be using the word “boner again Show Notes: Get your tickets HERE for Sex with Emily LIVE! Pre-order Mark’s new book: LIBERATED LOVE SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure LELO (use code SEXWITHEMILY for 25% off all products) LELO F1S V3 Want more? Sex With Emily: Home Let’s get social: Instagram | Twitter | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

WARNING, WARNING: Your climax has exited the premises. Ever wondered why achieving orgasm can feel effortless with one partner but challenging with another? Or why squirting might occur without reaching climax? On today's throwback episode of Hotline Calls, we're delving into the topic of orgasm and its hidden secrets. Tune in for an orgasmic time.  Got a burning question? Feel free to reach out and leave a voicemail anytime at 559-TALK-SEX (559-825-5739). In this episode you’ll learn:  The difference between squirting and orgasming How to orgasm for the first time, if you never have How to create masturbation routines that support the orgasms you deserve  Show Notes: Buy tickets to my San Diego, CA Show on April 10, 2024 HERE!  Buy tickets to my Phoenix, AZ Show on April 18, 2024 HERE! SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure OhMiBod Sphinx OhMiBod Foxy Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular.

Weddings: They're like a beautiful blend of tradition and flowers, but let's be real – Is married sex worth all the hype? Let's face it, folks. Married sex often gets stuck in this rut of tired old cliches. But guess what? It doesn't have to be that way!  We're so over settling for dull or non-existent intimacy as we journey through life with our partners. So, buckle up because on today's show, I'm all about shaking things up to make sex with your spouse hot again. From crafting your own set of sex vows before you take that stroll down the aisle to pleasure planning with your long-time partner, we're rewriting the playbook on honeymoon passion. Oh, and we're diving into the cultural landscape of love, sex, and relationships because times are definitely changing! In this episode you’ll learn:  How to navigate bisexuality in a straight marriage What it means if you find yourself jealous at your friend’s wedding How to bring back the spark…even when the spark was a little dim in the first place Show Notes: Buy tickets to my San Diego, CA Show on April 10, 2024 HERE!  Buy tickets to my Phoenix, AZ Show on April 18, 2024 HERE! Yes, No, Maybe Guide  Pleasure Planner  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure VIIA Hemp Co’s High Love Libido Gummies (code EMILY for 20% sitewide + Free Gummies Sample) Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.