NYMR- Learn How to Lose Fat & Build More Muscle podcast

The Biggest Mistake Dads Make in Fitness

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This is The biggest mistake dads make in fitness You are successful outside of the gym…maybe you have businesses or created an amazing family but you can’t seem to get control of your body You want to get in better shape…your going to the gym like an animal but nothing is happening all this lifting and you are getting frustrated that your body is not changing but why here is the too good to be true truth on your biggest mistake you are making Watch The biggest mistake men make when it comes to their fitness: https://youtu.be/mQ0EWtX31gE Anthony PS If your interested in having a personal trainer take you by the hand to personally coach you at either our personal training studio or remotely for Apply for a spot here: http://www.ABFitnessTrainer.com Also I would like to invite you to Join The AB Fitness Community: www.facebook.com/groups/transformwithabfitness/

And to pick up our Recipe Book for FREE:  https://www.abfitnesstrainer.com/recipe

Check out these Videos to help you Look Better Naked https://youtube.com/playlist?list=PLb2sQQmFUzg9orRNS6TsciOCvUy4aiv3o

 

About me: My name is Anthony Bevilacqua from AB Fitness Center and on this channel I show you how to hit your fitness goals by using Flexible dieting and myfitnesspal. I also teach you how to keep weight off by counting macros. Flexible dieting is the best way to help you on your weight loss journey. As a nutrition fitness professional we use the flexible diet to not only show you how to look good naked but also help Men and women over 40 to build strength. As an Online coach these nutrition tips and nutrition guidelines will help you to keep weight off and is the best for weight loss for men over 40. IIFYM can help you with strength training. I will show you how to stay motivated to lose weight with IIFYM weight loss. Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

 

Be Sure to follow me on INSTAGRAM  @abfitness

 

**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website

#flexibledieting #weightlossformenover40 #nutritiontips

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