On this episode of Young Black MRS, Morgane discusses batching cooking with Stephanie, the Veeg Mama. Stephanie is a plant-based meal planning expert and founder of the Batch Cooking Club, a weekly vegan meal prep membership program. She helps busy vegan and vegetarian families with cooking. To Stephanie, being plant-based is about centering your meals and activities around plants and being compassionate about the process. She and Morgane chat about how to encourage family and friends to eat plant-based without pressuring them to do so, nerd out on batch cooking and how to craft a system that allows you to meal prep without spending more than two hours in the kitchen, trade tips on gathering components for easy meals, and must-haves for batch cooking.
In addition, Morgane will be chewin' on an idea Stephanie shared: Cauliflower Nachos. This hot (read burning) dish is an easy sheet pan meal to put together and apply the core ideas of batch cooking. The fried cauliflower is an excellent vehicle for beans, jalapenos, non-dairy cheese, and guac. You will enjoy this delectable meal.
A little off-topic but still important, there have been two separate incidents of infidelity by a popular financial guru and relationship expert...and a lot of shade has been thrown at these men's wives. That's not fair and Morgane is shakin' her curls at the lack of sympathy and understanding these women in particular but cheated partners, in general, can face.
Connect with the Veeg Mama
https://www.facebook.com/VeegMama/
https://www.pinterest.com/VeegMama
https://www.youtube.com/channel/UCrToDMzePOLpksnhDc7hTig
http://www.twitter.com/VeegMama
Free planner to organize your meals and prep for the week:
https://www.batchcookingclub.com/planner
Follow Morgane
www.facebook.com/YoungBlackMRS
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