Thriving As A Physician: How to Lose Weight & Love Your Life podcast

Kickstart Series: Weight Loss is About More than Just the Food

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Weight loss is about more than just the food. Your mind, and how you approach losing weight, is the biggest thing that will influence how it feels. 

The way you think is what you create. When you focus on your success you create more success. Practice acknowledging your thoughts around weight loss and make yourself the hero of your weight loss story.

Listen to the full episode to learn more about how you can reconfigure your thoughts around food and how it relates to weight loss. 

 

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Register here: www.weightsolutionsforphysicians.ca/sos

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