Sabo: The Construct, The Guided Hip Hop Meditation Experience

In this episode of "Wake Up with Patti Katter," host Patti Katter sits down with Glen Williams, an author, speaker, and communication coach, to explore the journey of overcoming trauma and finding healing. Glen shares his personal story of resilience and transformation, highlighting how he turned his own traumatic experiences into a catalyst for change. As they delve into the impact of trauma on individuals and communities, Glen provides insights into his work assisting public safety workers and trauma survivors in processing their experiences. From confronting PTSD to advocating for support systems within police departments and public agencies, Glen's mission is to prevent divorce and suicide among officers and staff. With transparency and empathy, he discusses the importance of open dialogue and support networks in healing from trauma. Join Patti Katter and Glen Williams in this insightful conversation as they shed light on the journey from trauma to triumph. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support

On this episode, Patti Katter sat down with Shannon Book, a retired Petty Officer First Class, musician, and survivor, whose life story encapsulates the resilience of the human spirit. Born and raised in Hazel Green, Kentucky, Shannon's musical journey began in a small town but took a dramatic turn as he served seventeen years in the United States Navy, a period that left him grappling with PTSD (Post Traumatic Stress Disorder) and a traumatic brain injury (TBI). The episode, titled "Healing Through Harmony: Shannon Book's Musical Journey from Combat to Compassion," delves into Shannon's early love for music, his harrowing experiences in combat, and his remarkable path to healing through songwriting and performance. Patti and Shannon discuss the transformative power of music, not just as a form of self-expression, but as a means of connecting with others who have endured the horrors of war. Shannon's story is one of courage and creativity. Despite the challenges posed by his injuries, he has dedicated his post-military life to composing original songs that reflect his experiences, the struggles and triumphs of recovery, and the universal quest for peace. His album, "Deliberately Broken," is a testament to his journey and a source of inspiration for military families, civilians, and fellow veterans alike. Listeners of the podcast are treated to an intimate look at Shannon's creative process, his insights on living with PTSD and TBI, and his hopes for the impact of his music. He shares how his songs serve not only as a personal catharsis but also as a vehicle for education and healing, aiming to make a difference in the world by shedding light on the aftermath of war and the power of resilience. Shannon's music, available on all major platforms, resonates with a wide audience, offering solace and understanding to those who have shared similar experiences. This show is more than just an episode of a podcast; it's a beacon of hope and a call to action, encouraging listeners to embrace the healing power of music and to recognize the sacrifices made by those who serve. As Patti and Shannon conclude their conversation, it's clear that this episode of "Wake Up with Patti Katter" is not just about the struggles faced by veterans but about the incredible potential for healing and connection through the arts. Shannon Book's journey from the battlefields to the recording studio is a powerful reminder of the strength of the human spirit and the redemptive power of music. For anyone looking for inspiration, healing, or simply a deeper understanding of the sacrifices made by military personnel and the potential for creative expression to overcome adversity, "Healing Through Harmony" is a must-listen. Join Patti Katter and Shannon Book on this unforgettable journey through pain, resilience, and the unifying power of music. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support

Welcome to another inspiring episode of "Wake Up With Patti Katter," where we dive deep into the stories of those who have turned their challenges into opportunities for growth and success. Today, we're honored to have Steve Stratton join us—a man whose life reads like an adventure novel, yet it's all true. From his early days at the White House Communications Agency, supporting some of the most significant political figures in recent history, to earning the prestigious Green Beret and embarking on critical missions across the globe, Steve's journey is nothing short of extraordinary. But his story doesn't end there. Transitioning into the civilian sector, Steve has become a sought-after advisor in cybersecurity, all while carving out a new path as an acclaimed author. His debut novel, "Shadow Tier," not only showcases his literary talent but also earned him a 2023 Bronze Medal from the Military Writers Society of America. In this episode, Steve shares with us the trials he's faced, the lessons learned, and how he continues to overcome challenges with resilience and triumph. Join us as we explore the remarkable life of Steve Stratton, a true testament to the spirit of perseverance and the power of storytelling. Steve's official bio: Steve Stratton started his military career at the White House Communications Agency supporting the needs of President’s Ford and Carter, Vice President’s Rockefeller and Mondale and Secretary of State Henry Kissinger. His work took him around the world introducing him to new cultures, ways of thinking, and the various agencies tasked with projecting and protecting American interests abroad. The jump to the US Secret Service was an easy transition but after several years and an election campaign, Steve left for the commercial sector. Steve was awarded his Green Beret in 1986. From the 80’s through 2000 he deployed with 20th Special Forces on counter-drug and training missions in the SOUTHCOM region. His civilian contractor time includes support for USCENTCOM, USSOCOM, and several intelligence agencies. Today he is retired but advising cyber security companies that support the warfighter and intelligence community. When he is not writing, you can find him mountain biking, trout fishing, or hunting in Colorado. His first novel, Shadow Tier, was named a 2023 Bronze Medal winner by the Military Writers Society of America. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support

David C. Reed Chief, Force Protection Training Division Directorate of Training & Education, US Army Military Police School Mr. David ‘DC’ Reed served as the Chief of Force Protection Training Division (FPTD) having responsibilities for three USAMPS training branches; the Law Enforcement Operations Branch, the Antiterrorism Training Branch, and the Advanced Military Working Dog Training Branch. In all, FPTD trains in excess of 7800 US Army and other DoD personnel annually. Mr. Reed is a retired career law enforcement officer and started with USAMPS in 1996 as a Special Reaction Team instructor at Ft. McClellan, AL. He is a charter member of the International Law Enforcement Educators and Trainers Association (ILEETA), a past member of the International Association of Chiefs of Police (IACP), and past member of both the Missouri Sheriffs Association and the Missouri Police Chiefs Association. Prior to his appointment as FPTD Chief Reed was Chief of the US Army LE Operations Branch since its inception in 2003. He led the development of courses for the Military Police Corps to include the US Army Civilian Police Academy, the LE Senior Leaders course, the Conservation LE Officer course, and a broad range of special projects, including analysis of Army operations world-wide. He was the principal training and operations advisor from 2003-2019 to the DoD Undersecretary of Defense for Personnel and Readiness, (later Intelligence and Security) Office of Policy and Support. Before working as a senior Army civilian, Reed was the Chief Deputy and lead Criminal Investigator of Metropolitan Moore County, Tennessee. He also served as Commander for the 17th Judicial District Major Crimes Task Force from 1993-1996, working multi-jurisdictional violent crime, white collar crime, and attorney/ medical malpractice investigations. From 1991 to 1993 he was a homicide investigator for Bedford Co. and later Metro. He started his police career with Prince George’s County Police, Maryland in 1979 and served in a variety of roles to include patrol and SWAT. Mr. Reed retired from the US Army Reserve having been assigned to special duties with the DoD, serving from 2003-2019. He is also a veteran of the US Air Force (‘79-85) where he served as Special Agent to Specially Designated Secure Air Mission (SDSAM) aircraft including Air Force One. Reed served worldwide from Andrews AFB under President Reagan as an airborne counter threat agent for four years. He is also a veteran of the Tennessee Army National Guard where he served as a Captain of the state NGB Service Rifle Competition team. Mr. Reed is a 1980 graduate of Prince George’s County, Maryland Police Academy and a 1985 graduate of the Tennessee Law Enforcement Training Academy. He received his Bachelor of Science in Criminal Justice Administration from the University of Tennessee in 1986 and is a 1996 graduate of the Southeast Law Enforcement Conference, Leader’s Training Academy. He was a commissioned civilian police officer/deputy sheriff for 40 years in three states - Maryland, Tennessee, and Missouri. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support

Meet Eddie Molina, an Army veteran and passionate writer who is making a difference in the veteran community. From hosting events to writing articles, Eddie is dedicated to helping nonprofit organizations get the exposure they deserve. Join us as we dive into his inspiring journey. #VeteranCommunity #NonprofitSupport #ArmyVeteran #InspiringJourney #MakingADifference #PassionateWriter #EventsForVeterans #SupportOurHeroes #HypnosisShow #FarmingAsTherapy #BuyHeroStuff --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support

In an intriguing twist, "Wake Up with Patti Katter" switched roles as Patti Katter, the show's host, became the guest while Adam Bird, the host of "The Decision Hour" and the visionary behind Heroes Media Group, took the interviewer's seat. Getting to Know Adam Bird Heroes Media Group, the platform that sponsors Patti's show, is led by Adam Bird. With a strong commitment to supporting veterans and the community, he's more than just a sponsor; he's a fellow podcaster with a passion for making a difference. The Unique Interview - Patti's 2023/2024 Journey The episode explored Patti's recent endeavors and the motivation behind her show. Adam, the host of "The Decision Hour," led this insightful conversation, offering listeners an exclusive look at Patti's inspiring journey. Reunion This episode was a friendly reunion between old friends. Patti and Adam shared stories, anecdotes, and laughter, reminiscing about their enduring friendship. It was a warm and candid exchange, highlighting the power of lasting connections. In a world of guest interviews, this episode allowed listeners to see a different side of their host. Presented by Heroes Media Group, it offered a fresh perspective on Patti Katter's remarkable journey. So, when you tune in to "Wake Up with Patti Katter" or "The Decision Hour," remember that sometimes, the most captivating stories come from the hosts themselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support

In this inspiring episode of Patti Katter's podcast, we embark on a unique 27-day journey of self-discovery and personal growth. Patti shares her experiences from a transformative challenge where each day was dedicated to embracing a new aspect of self-improvement. From cultivating patience and gratitude to overcoming fears and embracing life's contrasts, this episode is a deep dive into the power of daily, intentional changes. Listen as Patti recounts her journey through these 27 days, detailing the highs, the lows, and the invaluable lessons learned along the way. Whether it's finding peace in the journey, nurturing balanced connections, or designing a life of purpose, each day unravels a new layer of self-awareness and empowerment. Join Patti in this intimate reflection on her personal challenge, and get inspired to embark on your own journey of growth and self-discovery. This episode isn't just a story; it's an invitation to transform your life, one day at a time. 🌟 Tune in to "27 Days of Transformation" and get motivated to kickstart your journey towards a better, more fulfilled you. #PersonalGrowth #27DayChallenge #PattiKatterPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support

Matthew Hurtt's day at a polling station in Arlington, Virginia, unexpectedly transformed into a scene mirroring the tense and divided state of American politics. A recorded confrontation with an irate voter, now viral, spotlights the fiery atmosphere surrounding our electoral process. Hurtt, known for his robust role at the Leadership Institute and a seasoned poll worker, faced a voter's wrath head-on. The footage shows an intense encounter: an "I Voted" sticker-wearing individual, accusing Hurtt and his party of attempting to suppress and manipulate the vote. "You try to steal my vote next year, I’m going to f—ing remember you personally," he threatened, capturing Hurtt's image as a lasting reminder of their confrontation. This incident, while isolated, resonates deeply with the current climate of American politics. It reflects a nation grappling with stark ideological divides, where even the act of voting can become a flashpoint of contention. Matthew Hurtt isn't just another bystander in these political skirmishes. His resume speaks volumes about his commitment to conservative causes and effective political activism. As the Director of Professional Services at the Leadership Institute, Hurrt has been instrumental in shaping the future of conservative leadership, guiding and mentoring the next generation of activists. His journey in the political arena is characterized by a string of notable roles. With Americans for Prosperity & AFP Foundation, Hurtt was at the forefront, mobilizing activists nationwide around policies fostering opportunity and prosperity. His presence at the Grassroots Leadership Academy as its public face put him at the heart of conservative strategy and action. Matthew is involved in national Republican politics, serving as an at-large delegate to both the 2012 and 2016 Republican National Conventions.  Since 2013, Hurtt has served as special assistant to Virginia's Republican National Committeeman, Morton Blackwell, at regular meetings of the Republican National Committee.   Hurtt has been published in numerous outlets and has appeared on local, national, and international television and radio as a pro-liberty activist. He resides in Arlington, Virginia. In this episode, we uncover his perspective on grassroots activism, tackle the complexities of engaging politically in a divided nation, and hear directly from him about his intense encounter on Election Day that caught the nation's attention. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support

In Part 2 of our special series with Bill Sterbinsky, Esq., USMC Veteran turned Attorney and Advocate, we dive deep into the crucial issues surrounding the Veterans Affairs (VA) hospital. Bill unpacks the often overlooked IG (Inspector General) reports, shedding light on ongoing challenges within the VA system. While recognizing that there are dedicated individuals within the VA, Bill addresses the persistent hurdles that our veterans face when seeking the care and support they deserve. Join us as we explore the pressing need for change and why advocating for veterans' rights should never be this difficult. Don't miss this eye-opening discussion on 'Wake Up with Patti Katter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support

William "Bill" Sterbinsky, Esq., is a dedicated advocate for veterans and a passionate legal professional. Hailing from the sunshine state of Florida, Bill's journey into a life of service began at the age of 18 when he enlisted in the United States Marine Corps. Over the course of four years, from 2003 to 2007, he demonstrated unwavering commitment and bravery, serving as a Security Forces Marine and being deployed to Iraq with 3rd Battalion, 4th Marines, Weapons Company. Bill's ten-month combat experience in the Al Qaim Province, north of the Euphrates River, marked a pivotal chapter in his life. Following his honorable discharge, Bill pursued a degree in history at the University of South Florida, where he discovered not only his passion for all things military but also the challenges veterans face within the VA system. This eye-opening experience motivated Bill to make a difference. He embarked on a legal career, specializing in VA claims, and soon found himself at the Twelfth Judicial Circuit prosecutor's office, where he played a key role in establishing a Veteran's Treatment Court, providing veterans with a fresh start in the judicial system. Outside of the courtroom, Bill co-founded SRQ VETS, a local nonprofit dedicated to helping veterans in need. The organization, driven by Bill's commitment to "take care of our own," continues to positively impact the lives of veterans in the community. Today, as the leader of Veterans Affairs Law, P.A., Bill, along with his experienced team, provides legal representation to veterans nationwide, helping them navigate the complexities of the VA claims process and supporting their rights and benefits. Bill Sterbinsky's life and work exemplify unwavering dedication to veterans and a deep commitment to making a positive impact on their lives, both within and beyond the legal realm. His journey continues to inspire and uplift those he serves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support