MNF | West Ham's Bowen delivers crucial win to increase pressure on Wolves boss O'Neil | Defoe: win gives Lopetegui 'breathing space'

Sky Sports' Lynsey Hooper and Ron Walker are in for Joe and Jules on this episode of 'One on One'. First up, Lynsey chats to Arsenal manager Mikel Arteta about his 20 years in British football - from Rangers, to Everton and now the Gunners. Arteta looks ahead to Arsenal's busy Christmas fixture period and explains what he can learn from other sports. We also hear from Alex Iwobi, the former Arsenal and Everton midfielder, who is playing some of the best football of his career at Fulham. Iwobi discusses the influence of his uncle, Jay-Jay Okocha, playing under managers Arsene Wenger and Marco Silva, and his growing music career. If you enjoy listening to this podcast, please leave us a review and give us a follow, so you don’t miss the next episode: podfollow.com/one-on-one-from-sky-sportsTo watch the interviews from this series, head to Sky Sports News, skysports.com, or the Sky Sports Premier League YouTube channel and search for “One on One”.

The former West Ham, Spurs, Sunderland and Rangers striker Jermain Defoe was a guest in the MNF studio this week, alongside Jamie Carragher and Dave Jones.On this bonus episode of the Sky Sports Football podcast, Defoe shares his tips for scoring goals, discusses his favourite strike partner, and now - as a coach - gives us his advice for up and coming players. 

Former West Ham and Tottenham striker Jermain Defoe joins Jamie Carragher and Dave Jones in the MNF studio to reflect on West Ham's 2-1 win over Wolves, a victory that could ease the pressure on Hammers' manager Julen Lopetegui, but increases it on Wolves boss Gary O'Neil. One of the West Ham goal scorers, Tomas Soucek, chats to the panel about the win and also revels how the team called the injured Michail Antonio before the match. Jarrod Bowen scored the other goal for the home side. We also hear from Wolves defender Matt Doherty, as well as Gary O'Neil - who felt his side were unlucky to come away from East London without a point. 

Jamie Redknapp, Jamie Carragher and Paul Merson join Kelly Cates to discuss Chelsea's comeback win over Spurs in a seven-goal thriller in North London as the Blues move to second in the Premier League table, cutting the gap on Liverpool to just four points. 

David Jones, Jamie Redknapp and former Manchester United defender Phil Jones discuss the Red Devils' 3-2 home defeat to Nottingham Forest as new boss Ruben Amorim suffers back-to-back losses as they remain 13th in the Premier League table, whilst the Tricky Trees climb up to 5th.

'One on One' is back on your Sky Sports Football Podcast feed, featuring more exclusive chats with the game's biggest names.  On this epsiode, Chelsea head coach Enzo Maresca chats to Joe Thomlinson about Pep, Palmer and the Premier League title race.  Meanwhile, Juliette Ferrington meets Burnley boss Scott Parker who opens up about life at Turf Moor and the mental strength he believes top players need to succeed. To watch all the interviews from this series, head to Sky Sports News, skysports.com, or the Sky Sports Premier League YouTube channel and search for “One on One”.  If you enjoy listening to us, please leave us a review and give us a follow, so you don’t miss the next episode: podfollow.com/one-on-one-from-sky-sports

Dave Jones presents Super Sunday from Anfield alongside Jamie Carragher, Roy Keane, Micah Richards, and Daniel Sturridge, who analyse Liverpool’s impressive win against a fragile Manchester City, whose winless run extends to seven games. The result means the hosts have an 11-point gap over City with a third of the season played. Keane praised the defensive resilience of Liverpool, saying they ‘showed a real desire to keep a clean sheet’. Carragher feels Man City’s struggles will continue and believes they will have a real fight to ensure they finish in a top-four position.After the match, Pat Davidson spoke to both Mo Salah and Virgil van Dijk, with the Liverpool captain saying that they will not get ahead of themselves despite having a nine-point lead at the top of the table. Arne Slot also gave his reaction, describing the win as a near-perfect performance, whilst Pep Guardiola said that he and his players will reset and start from zero as they try to overcome this difficult period.

Kelly Cates was joined by Jamie Redknapp and Theo Walcott on Saturday Night Football and watched Arsenal travel to West Ham. The Gunners cut Liverpool’s lead at the top of the table with their 5-2 win at the London stadium. Redknapp heaped praise on Bukayo Saka, saying that ‘his level is frightening’ after the winger registered another two assists and a goal.Saka was named as player of the match and spoke to Natalie Gedra after the game, and said he takes ‘pleasure from creating and scoring but the greatest pleasure is to win’. There are also the postmatch views from both Mikel Arteta and Julen Lopetegui, who was critical of some of Anthony Taylor’s refereeing decisions.

Kelly Cates presents Friday Night Football from the Amex alongside Izzy Christiansen and Steve Sidwell, who analyse Brighton and Southampton's eventful 1-1 draw. The visitors were controversially denied a winner after Adam Armstrong was deemed to have interfered with the ball in an offside position during the build-up to Cameron Archer’s second-half strike. Izzy Christiansen could understand Saints’ frustration at the disallowed goal, describing the decision as a ‘bitter pill to swallow’.There is also reaction from player of the match Tyler Dibling, goalscorer Flynn Downes, and Fabian Hurzeler. Russell Martin spoke pitchside after the game and struggled to accept the officials' reasoning for ruling their potential winner out.

Liverpool manager Arne Slot sits down with Sky Sports’ Kyle Walker exclusively for One on One to discuss his move to England, taking on Pep Guardiola, and online shopping!      Plus, Juliette Ferrington chats to Manchester United Women’s head coach Marc Skinner about dealing with expectation and what men’s football can learn from the women’s game.      If you enjoy listening to One on One, please leave us a review and give us a follow, so you don’t miss the next episode: podfollow.com/one-on-one-from-sky-sports To watch all the interviews from this series, head to Sky Sports News, skysports.com, or the Sky Sports Premier League YouTube channel and search for “One on One”.