098 Becoming Panic Proof with Holistic Anxiety Expert Dr Nicole Cain

Welcome to episode 102 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss tarot, astrology and transformation. We speak with Danny Santos, an astrologist and shaman. I also review the book ‘Things No One Taught Us About Love - How to Build Healthy Relationships with Yourself and Others’’ by Vex King. The episode ends with a guided meditation with affirmations for transformation.

Welcome to episode 101 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Third Quarter moon episode, we will share a guided visualisation meditation for cutting energy cords. Allow me to take you on a journey to a beautiful lookout where you will lovingly release relationships with people and things that are no longer serving your highest good, leaving room for new possibilities. The meditation includes some powerful affirmations and soothing binaural beats in the background. Allow yourself to get comfortable, close your eyes, relax and enjoy this meditation to cut the energy cords and release and let go of that which no longer serves your highest good.

Welcome to episode 100 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Beaver Moon episode, we celebrate our 100th episode. I share some reflections on my podcast host journey, my evolution and learnings as well as my intentions for the next 100 episodes Thanks for being a part of this journey! I appreciate you!

Welcome to episode 99 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this First Quarter Moon episode, we discuss intuition and energy healing. We speak with Dr Mary Sanders, a medical intuitive and energy healer. I also review the book ‘The Spiritual Entrepreneur’ by future podcast guest Steve Nobel. The episode ends with a guided meditation with affirmations for intuition.

Welcome to episode 98 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss anxiety and mental health. We speak with Dr. Nicole Cain, a clinical psychologist, holistic anxiety expert, and author of Panic Proof I also review the book ‘Good Vibes Good Life - How Self-Love is The Key To Unlocking Your Greatness’ by Vex King. The episode ends with a guided meditation with affirmations for overcoming anxiety.

Welcome to episode 97 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Third Quarter moon episode, we will share a guided visualisation meditation for enhancing your personal magnetism. In it you will experience the energy of effortlessly attracting your desires, allowing them to flow to you. Allow me to take you on a journey to a beautiful tropical beach where you will feel safe, grounded and ready to embrace the power and potential of your personal magnetism. The meditation includes some powerful affirmations and soothing binaural beats in the background. Allow yourself to get comfortable, close your eyes, relax and enjoy this meditation to enhance your personal magnetism.

Welcome to episode 96 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Hunter Moon episode, we discuss healthy sex lives. We speak with Ruth Ramsay, a sex coach and TEDx speaker. I also review the Netflix series ‘Nobody Wants This’. The episode ends with a guided meditation with affirmations for healthy sex lives.

Welcome to episode 95 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss open relationships. We speak with Rachel Krantz, bestselling author of the book ‘OPEN: An Uncensored Memoir of Love, Liberation and Non-Monogamy.’ I also review the book Greenlights by Matthew McConaughey. The episode ends with a guided meditation with affirmations for open relationships.

Welcome to episode 94 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Third Quarter moon episode, we will share a guided visualisation meditation for exponential success. How would you feel if all your dreams came true? Would you be happy? Excited? Or would you feel vulnerable and afraid? Although we often crave success and abundance, sometimes it can feel scary, and staying in our current state feels safer. Allow me to take you on a journey to a beautiful forest where you will feel safe, grounded and ready to embrace exponential success. The meditation includes some powerful affirmations and soothing binaural beats in the background. Allow yourself to get comfortable, close your eyes, relax and enjoy this meditation for exponential success.

Welcome to episode 93 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Harvest Moon episode, we discuss money mindset. We speak with Marley Rose Harris an expert in subconscious reprogramming to cultivate a millionaire mindset, I also review the book Rich Dad Poor Dad by Robert Kiyosaki. The episode ends with a guided meditation with affirmations for money mindset.