The Mindset Mile podcast

32. A New Perspective On Discipline

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There is not a one size fits all on how to practice discipline but so often we feel like discipline will mean a life that is free of deviation and joy. An aversion to discipline can stem from a number of areas of life, for some, even as far back as young children where the repercussion was punishment based. Which is why a lot of us associate discipline with failure. In this episode we talk about how discipline is not in not quantified by how much you do, but rather, how much you do on purpose, and sometimes that can mean showing up to do something instead of nothing.
 
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Timestamps:
[1:33] Let's talk about discipline.
[2:22] If you are early, you are on time...
[3:51] When you are disciplined in your everyday life, you feel your best.
[6:57] Discipline can vary in what it looks like.
[9:00] Without grace, discipline will be your demise.

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