EP 37: Mental Physical & Emotional Health PT. 1

Join me Megan Ashley on an extraordinary exploration with the amazing Brenda Palmer as we uncover the diverse manifestations of spiritual callings and the crucibles of faith. Brenda, who has navigated a remarkable journey from the pews of Chicago to the media studios of LA, sits down to share her transformative experiences, including the personal betrayals that reshaped her understanding of divine and human nature. Together, we delve into the essence of obedience, the trials of leadership, and the dance between human imperfection and the steadfastness of spiritual integrity.The thread of our conversation weaves through the complexities of mentorship within spiritual communities, the courage needed to confront truths that challenge societal norms, and the emotional landscapes navigated when making life-altering decisions. Brenda's story of renouncing sorority ties in favor of a deeper faith journey stands as a testament to the power of conviction and the importance of supportive friendships along the path. Our heart-to-heart illuminates the sacrifices that accompany authentic living and the pursuit of a life that faithfully mirrors one's beliefs.Other topics you will hear:-Spiritual Calling-Leadership-Faith -Betrayal -Divine Truth-Spiritual Mentorship-Integrity,-Courage-Spiritual Influence-Obedience-Sacrifice -Friendship-Covenant -StewardshipThanks to our Sponsors NPRListen now to Black Stories, Black Truths from NPR – wherever you get podcasts.Connect with us:  @immeganashleyWebsite: https://www.themeganashley.comCall me at 265-792-8819My Amazon Storefront:https://www.amazon.com/shop/immeganashley Youtube: In Totality  In Totality with Megan Ashley Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional:https://www.patreon.com/meganashleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me, Megan Ashley, in this celebratory conversation as we hit a monumental milestone for our channel—surpassing 100,000 YouTube subscribers within just a year! It's an outpouring of gratitude to all of you who have been a part of this incredible journey. Listen in as I open up about the personal strides I've made in my faith, especially in finding the boldness to share my beliefs with others. From the thrill of connecting with audiences, particularly women, and empowering them through dialogue, to addressing the pivotal step of approaching God with a surrendered heart for transformation, this conversation is about authenticity and growth. Moreover, I delve into the life-changing impact of prayer, especially when seeking a heart that's aligned with God's will. I share my own journey of how seeking a deeper connection with God brought about an internal revolution, a change that goes beyond mere behavior modification, one that only divine intervention can bring about.Other topics you will hear:-Spiritual Growth-Faith-Prayer-Heart Change-Divine Strength -Authenticity-Imperfections-Transformation-Connection with God-Behavior Modification-Heart Change-Bold FaithConnect with us:  @immeganashleyWebsite: https://www.themeganashley.comCall me at 265-792-8819My Amazon Storefront:https://www.amazon.com/shop/immeganashley Youtube: In Totality  In Totality with Megan Ashley Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional:https://www.patreon.com/meganashleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me, Megan Ashley, as I sit down with Jay and Jordan, two of my favorite people, who have become much more than colleagues—they're the heartbeat of both my professional and personal worlds. Listen in as we reminisce about our early days, laugh about the mishaps and milestones on the road, and reveal the tight-knit bond that makes us more like family than friends. It's an intimate look at the relationships that shape us, the shared history that binds us, and the mutual support that carries us through life's challenges and triumphs.In this conversation, we explore the heartfelt connections that come from shared experiences and the unique camaraderie that only those who've journeyed together can understand. Discover the connection of our meeting, the laughter-filled tales of the past, and the unexpected ways our lives have intertwined, bringing a depth to our bond that only time and trust can forge. We open up about the profound impacts of caring for each other and for those we love.Other topics you will hear:-Friendship-Support-Spiritual Growth -Shared Experiences-Caregiving -Relationships -Autism-Family-Personal Challenge-Loyalty-Adversity-Faith-GratitudeThanks to our Sponsors NPRListen now to Black Stories, Black Truths from NPR – wherever you get podcasts.Connect with us:  @immeganashleyWebsite: https://www.themeganashley.comCall me at 265-792-8819My Amazon Storefront:https://www.amazon.com/shop/immeganashley Youtube: In Totality  In Totality with Megan Ashley Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional:https://www.patreon.com/meganashleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me Megan Ashley and special guest Trinity Mitchell, author of "The Mean Girl Manual", as we take a deep dive into the raw and relatable journey of that inspired the creation of the book. Throughout the episode, Trinity opens up about her transformation from struggling with weight loss to embracing a life of health and fitness, all while nurturing the growth of her impending motherhood. Her candid narration of the emotional ebbs and flows that accompany the loss of a best- friend, the intricacies of relationships, and the delicate dance of forgiveness and healing, promises to resonate deeply with anyone who's ever grappled with the nuances of human connections.With warmth and wisdom, Trinity walks us through the unseen battles of personal breakups and their ripple effects on our children, pushing us to consider the implications of our actions and the legacy we leave behind. Her insights into the balance of maintaining boundaries without sacrificing our integrity, and the role of a God-centered identity over a role-centric one, aim to guide listeners towards a more fulfilling and centered life. This conversation isn't just about shared struggles, but also about the empowerment that comes from accountability and personal growth within our relationships.In Totality with Megan Ashley is sponsored by BetterHelpOther topics you will hear:-Accountability-Faith-Communication-Jealousy-Weight loss-Mean Girl Manual-Pregnancy-Grief-Boundaries-Identity -RelationshipsMake sure you check out Trinity’s book The Mean Girl Manualhttps://yourfriendtrin.com/product/the-mean-girl-manual-audio-book/Thanks to our Sponsors Better Help Visit BetterHelp.com/TOTALITY today to get 10% off your first monthConnect with us:  @immeganashleyWebsite: https://www.themeganashley.comCall me at 265-792-8819My Amazon Storefront:https://www.amazon.com/shop/immeganashley Youtube: In Totality  In Totality with Megan Ashley Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional:https://www.patreon.com/meganashleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Could it be that Christianity has been unfairly tagged with the 'boring' label? Join me, Megan Ashley, alongside Jay and Jordan, as we unravel this narrative and shine light on the vibrancy of a faith-driven life. We take a walk down my memory lane, where I revisit my church experiences and share how I discovered an authentic, joy-filled approach to spirituality. Our conversation will challenge you to rethink the meaning of fun through a faith lens and how true fulfillment often comes from unexpected spiritual practices.This episode provides insights into the happiness that comes from aligning with the divine. We delve into the evolution of joy as we grow closer to God, exploring how simple acts like scripture reading and fellowship can unfurl into deep sources of contentment. Our discussion invites you to ponder the eternal pleasures that faith offers, as we dissect the notion that Christianity may not always be 'fun' in the conventional sense, but is abundant in everlasting peace and joy.In Totality with Megan Ashley is sponsored by BetterHelpOther topics you will hear:-Christianity-Faith-Misconceptions -Self-centered Preaching-Spiritual Practices-Obedience-Devotion-Eternal Pleasures-Transformation, -Prioritizing FaithThanks to our Sponsors SKIMS SKIMS is creating the next generation of bras for every body, shop now at skims.com.ZocDoc Go to Zocdoc.com/TOTALITY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Better Help Visit BetterHelp.com/TOTALITY today to get 10% off your first monthConnect with us:  @immeganashleyWebsite: https://www.themeganashley.comCall me at 265-792-8819My Amazon Storefront:https://www.amazon.com/shop/immeganashley Youtube: In Totality  In Totality with Megan Ashley Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional:https://www.patreon.com/meganashleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me, Megan Ashley, as I sit down with the awe-inspiring John Bevere, a man whose profound teachings have significantly shaped my journey. Together, we explore the transformative power of truth in our lives, particularly through John's impactful book, "The Bait of Satan." Listen in as we discuss the art of navigating offenses with grace and how these challenges can actually lead to growth and maturity in our personal and spiritual lives. John's insights on marriage, parenting, and communication illuminate the enduring strength found in forgiveness and the beauty of reconciliation, regardless of life's inevitable hurdles.Throughout this episode, you'll hear candid stories from my own life, including the emotional turmoil during my divorce and the eventual healing through embracing John's teachings. We tackle the sometimes uncomfortable emotions of anger and offense towards God, considering the maturity it takes to comprehend divine sovereignty. The conversation takes a heartfelt turn as we consider the parallels between God's love for us and the unconditional love parents feel for their children. Furthermore, we contemplate the necessity of living with an eternal perspective, inspired by the unwavering faith I've witnessed firsthand.Other topics you will hear:-Offense -Forgiveness -Reconciliation -Betrayal-Relationships-Grace-Love-Eternal Perspective-Faith-DiscipleshipThanks to our Sponsors Download the Messenger X app: https://apps.apple.com/us/app/messengerx-app/id1530098687Connect with us:  @immeganashleyWebsite: https://www.themeganashley.comCall me at 265-792-8819My Amazon Storefront:https://www.amazon.com/shop/immeganashley Youtube: In Totality  In Totality with Megan Ashley Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional:https://www.patreon.com/meganashleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me, Megan Ashley, in this intimate reflection on the week of my 34th birthday (which is this upcoming Saturday) as I share the complexities of personal celebration and the profound insights from an therapy session. Listen in as I explore the inner voice, guided by faith, that prompted a meaningful conversation about stepping into life's new seasons. Discover the comfort and challenges of listening to that voice and the powerful lessons it can teach us about growth and self-awareness.As we navigate the uncertainties of life, trusting in God's plan becomes a crucial theme. Hear about my personal battles with self-worth and the misconceptions of earning divine approval. I'm grateful for the podcast's success and the solace it provides, but also recognize the divine push towards new horizons. Embrace with me the lessons learned from a year of hardships, and let's celebrate the courage it takes to trust deeply in God's track record, even when it leads us beyond our comfort zones.Other topics you will hear:-Reflection-New Beginnings -Faith-Birthday -Inner Voice -Surrender-Trust-God's Plan-Obedience -Faith JourneyThanks to our Sponsors FactorHead to https://factormeals.com/TOTALITY50 and use code totality50 to get 50% off!Ritual Start Ritual or add Essential For Women 18+ to your subscription today. That’s ritual.com/TOTALITY for 25% offNPRListen now to Black Stories, Black Truths from NPR – wherever you get podcasts.Connect with us:  @immeganashleyWebsite: https://www.themeganashley.comCall me at 265-792-8819My Amazon Storefront:https://www.amazon.com/shop/immeganashley Youtube: In Totality  In Totality with Megan Ashley Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional:https://www.patreon.com/meganashleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unlock the secrets to a life of deeper faith and unwavering obedience. Join me, Megan Ashley, and my profound guest, Hayley Mulenda is a Multi-Award Winning International Speaker working with some of the worlds greatest organizations & institutions around the world. Hayley’s boldness in faith has encouraged Christians to be bold in their faith in the marketplace Hayley is passionate about teaching biblical principles to help people of faith to thrive spiritually and practically. Hayley, brings wisdom beyond her years as she recounts her speaking journey and the pivotal moments where her faith was not just tested but strengthened. Together, we unearth the delicate balance between cherishing our God-given talents and the subtle danger of allowing them to eclipse our relationship with the Giver.Prepare to be moved by stories of transformation and divine encounters that defy the skepticism of our modern age. We grapple with the complexities of upholding Christian faith in a society that often seems at odds with spiritual authenticity. From censorship on public platforms to the intimate struggles in our personal walk with God, we confront the realities that test our devotion. Hailey and I share our personal experiences, revealing the strength found in private moments with God and the power of His presence amidst our trials.Hayley coaches many people to walk in their God given gift and she helps hundreds to get into public speaking and get paid for their expertise. If you’re interested in booking Hayley to speak at your event or for coaching Here is the link : www.hayleymulenda.com/bookings Follow Hayley on socials Instagram : www.Instagram.com/hayleymulenda Linkedin : www.Linkedin.com/in/hayleymulendaOther topics you will hear:-Faith-Calling -Obedience-God's Plan-Modern Society-Spiritual Depth-Divine Intervention-Discernment -Encouragement-DeceptionThanks to our Sponsors ZOCDOC Go to Zocdoc.com/TOTALITY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.AT&T Mobilizing Your World Let’s get you connected visit https://www.att.comConnect with us:  @immeganashleyWebsite: https://www.themeganashley.comCall me at 265-792-8819My Amazon Storefront:https://www.amazon.com/shop/immeganashley Youtube: In Totality  In Totality with Megan Ashley Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional:https://www.patreon.com/meganashleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Megan Ashley as she welcomes the married couple MJ and Amanda Pittman to the show, sharing the essence of godly relationships and the journey to cultivating a marriage rooted in faith. Our conversation unfolds the layers of spiritual connection, both within the sanctity of home and the strength of a union blessed by divine love. MJ and Amanda's personal story from college acquaintances to a committed couple facing challenges and divine guidance sets the stage for a heartening discussion on young marriage, family influences, and the power of personal conviction.In this episode, we discuss the landscape of self-awareness, accountability, and the complexities of relationships. Listen in as we tackle the honest challenges marriages face, advocating for a foundation steeped in patience, kindness, and God's grace. Additionally, we highlight the significance of men in their roles as leaders within the family, drawing parallels to Jesus's relationship with the church, and underscore the importance of aligning one's character with God for a thriving marriage.Other topics you will hear:-Relationships-Love-Spiritual connection-Vulnerability-Self-criticism-Transformative Impact-Faith-Partnership-Marriage-TransparencyThanks to our Sponsors SKIMS SKIMS is creating the next generation of bras for every body, shop now at https://www.skims.comAT&T Mobilizing Your World Let’s get you connected  visit https://www.att.comConnect with us:  @immeganashleyWebsite: https://www.themeganashley.comCall me at 265-792-8819My Amazon Storefront:https://www.amazon.com/shop/immeganashley Youtube: In Totality  In Totality with Megan Ashley Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional:https://www.patreon.com/meganashleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Could your approach to love and intimacy be transformed through faith and patience? Join Me, Megan Ashley alongside Jay, and Jordan, as we navigate the sometimes tumultuous, always enlightening journey of relationships. After significant life changes, like my own divorce, we're reevaluating our commitments to love, exploring the spiritual dimensions of intimacy, and sharing our choice to practice celibacy until marriage. Our candid discussions offer insight into how personal convictions are reshaping our lives and could potentially inspire you to look at your own relationships through a new lens.We engage in a conversations about fostering healthy relationships, emphasizing the pursuit of God's presence as the cornerstone of deeper, more fulfilling bonds.Other topics you will hear:-Relationships-God's Presence-Human Desires-Fulfillment-Dating-Celibacy-Faith-Trust-Personal Convictions-Transformative ImpactThanks to our Sponsors AT&T Mobilizing Your World Let’s get you connected  visit https://www.att.comConnect with us:  @immeganashleyWebsite: https://www.themeganashley.comCall me at 265-792-8819My Amazon Storefront:https://www.amazon.com/shop/immeganashley Youtube: In Totality  In Totality with Megan Ashley Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional:https://www.patreon.com/meganashleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.