Dr. Berkson's Best Health Radio Podcast podcast

“Unfunc Your Gut” with Functional Medicine M.D. Dr. Peter Kozlowski (#230)

0:00
59:39
Rewind 15 seconds
Fast Forward 15 seconds

Gut health rules the basis of health.

We now know that our gut cross-talks with our heart, brain and all tissues.

 

If your gut is unhealthy, so is the rest of you!

 

In this show you will learn:

 

  • What functional medicine is and why it’s uniquely qualified to treat chronic illness
  • What are elimination diets and if they’re effective
  • The mind/body connection to illness
  • How your emotional health affects your physical health
  • Why food sensitivities have become so common
  • The benefits of intermittent fasting
  • How a mental, emotional, and spiritual connection to the food you eat influences your health
  • How a low-FODMAP diet can drastically improve your digestive system

 

New Book: UNFUNC YOUR GUT: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional, and Spiritual Health.  

 

 

 

More episodes from "Dr. Berkson's Best Health Radio Podcast"