Dharma Seed: dharma talks and meditation instruction

Kim Allen: In This Very Life – MN 25 and 26

Dawn Neal: Dharmette: The Journey of Embodied Awareness

Dawn Neal: Orienting and settling into sensations

Dawn Neal: Metta Meditation

Dawn Neal: An Ancient Body Scan

(Insight Meditation Society - Retreat Center) Teachings and Guided Practice on working with Intention

Devon Hase: Reflections on Cetana: Intentions

(Insight Meditation Society - Retreat Center)

Brian Lesage: Contentment and Samadhi

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings

Ayya Santacitta: Choosing to Listen to Aliveness

(Insight Meditation Society - Retreat Center) Reflections on working with our "beautiful monsters" and guided meditation on RAINN

Devon Hase: Mindfulness of Emotions

Jill Shepherd: Talk: Right Effort part 1

Religion & Spirituality

Buddhism

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.