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It's three against one as Moose and Redwood invite two Minnesota Vixen to talk football, strength and conditioning, and... MLMs?! We are thrilled to welcome Cil Winton and Connor Jo Lewis to the Cleat Sheets podcast to dive deeper into their football stories. How do you prepare as an athlete, recover, and then do it all over again the following season? We discuss it all. This episode is a friendly reminder that due to time differences, it is often 1 am ET when we record and Redwood goes to bed at 9 pm. Be sure to follow us on Instagram at @cleat_sheets to stay involved and updated on future episodes!
Edited and produced by Marissa Alexa McCool
Edited and produced by Marissa Alexa McCool
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