What the Fit: the Health Podcast podcast

Mini-sode, Mental Health

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McKenna and Megan sit down to catch up and talk about a very important topic -- Mental Health! This is a topic very near and dear to their hearts, and they are excited to share with you the obstacles that they still face mentally and physically as former athletes. Most people think that health is just physical, but McKenna and Megan talk about what goes on between the ears. They get real, raw, and show that you are not alone. Whether you are struggling mentally, physically, or spiritually, they have been there! Tune in to hear them talk about the common health hurdles they face, and how they work to conquer them in their daily lives.

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