Talking about touch and how it is a human need to want and express it but can we feel safe to express it to other people especially men?
More episodes from "Better Men Podcast"
38:36Hey ya'll here's the book I was reading during my time off. https://www.amazon.com/Courage-Calling-Fortune-Favors-Brave/dp/0593191676/ref=sr_1_1?crid=1TI83IJKFNQEH&keywords=ryan+holiday&qid=1643003797&sprefix=ryan+holid%2Caps%2C565&sr=8-1hope you guys are all staying safe out there!★ Support this podcast on Patreon ★
34:25Merry Christmas, happy holidays, Happy New Year! I hope you all take some time to rest and reflect on this past year. Cheers to hopefully a better year!★ Support this podcast on Patreon ★
33:50Revisiting the topic of friendship but focusing more about friendship with the opposite sex and how that can bring more insight than I thought.
33:38Representations of our identities is important to us, I think it sends a bigger message than what we believe it to bring. I'll talk about my thoughts on this topic in today's episode.
Therapy Update #5
39:00If you're interested in finding a therapist this is how I found mine.1) go to: https://www.psychologytoday.com/us2) At the top of the page, click on "Find a Therapist"3) Put in your City/zipcode4) Then search! See what comes up but put on filters to see if you want a therapist who you resonate with.Here's also the book I mentioned in the episode: https://www.amazon.com/Chatter-Voice-Head-Matters-Harness/dp/0525575235/ref=sr_1_1?keywords=chatter+ethan+kross&qid=1636865258&sr=8-1★ Support this podcast on Patreon ★
31:24Talking about touch and how it is a human need to want and express it but can we feel safe to express it to other people especially men?
43:50Well, this one was an unexpected long episode, hopefully, it was helpful! Though here are some helpful links I've found on my little researching escapade.https://www.psychologytoday.com/us/basics/angerhttps://www.psychologytoday.com/us/blog/evolution-the-self/200807/what-your-anger-may-be-hidinghttps://www.apa.org/topics/anger/recognize★ Support this podcast on Patreon ★
42:34Here's the article from the website psyche.co that I'm subscribed too, would encourage you to check out more of their material too! https://psyche.co/guides/how-to-be-a-man-who-has-inner-strength-and-emotional-resilienceCNN piece: https://www.cnn.com/videos/tv/2021/04/20/amanpour-mens-mental-health-andrew-reiner-michael-mccarthy.cnnMen's app "Tethr" trying it out personally right now, I'll let you know how it goes. https://www.tethr.men/Men's groups: https://evryman.com/https://mensgroup.com/https://mankindproject.org/Hope these help you and please if you're considering suicide give the national hotline a call: 800-273-8255 for the U.S. I'm not sure in your own country, might need to double check. ★ Support this podcast on Patreon ★
31:13Here's some links I've found out perspective-taking that could be helpful for you!Remember! Be responsive, not reactive. Look to understand first before being understood.https://www.psychologytoday.com/us/blog/the-power-personal-narrative/201906/the-power-perspective-takinghttps://ampcreative.com/what-is-perspective-taking/#:~:text=It%20has%20been%20defined%20as,and%20emotionally%20to%20the%20situation.%E2%80%9D★ Support this podcast on Patreon ★
37:53"Be your authentic self." What does that even mean? I'll be sharing my own thoughts about being my authentic self.