The Plodcast podcast

Sound Escape 39: Relax to the rhythm of the sea swirling on a rocky shore

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Slow down the pace of your day with this short audio postcard from the countryside – waves swooshing and swirling around rocky outcrops of a rugged Gower coastline. BBC Countryfile Magazine's Sound Escapes give you a chance to relax to the sounds of the countryside – wherever you are. Recorded and presented by Hannah Tribe

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