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Click here to RSVP for “Become Your Own Yoga Teacher” - https://www.quietmind.yoga/workshop


Live on Zoom


In this episode I share the main topics from the workshop including

- Common mistakes most yogis make

- Crossing the threshold from looking outside yourself for answers to looking within

- Why my yoga mat is my “home” after moving 40+ times in my life

- The real reason you get tight muscles

- Why stretching is not always the answer in yoga

- How you can quickly release pain in your body today

- 10 skills to deepen your practice

- My #1 recommendation of how to start applying energetic anatomy / the deeper more esoteric aspects of yoga to your life today


You’ll learn lots of practical things you can do right now to deepen your practice.


Jeremy Devens

Quietmind Yoga

Więcej odcinków z kanału "Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More"