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A morning routine to prepare you for the day and remind you that time is your greatest asset.


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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**


Have a wonderful day 😃

Więcej odcinków z kanału "Wake Me Up: Morning Meditation and Motivation"