Savvy Psychologist podkast

7 Tips to Avoid SADness

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Do you find that your mood starts to drop like the leaves from a tree as soon as winter approaches? You may have Seasonal Affective Disorder. Dr. Monica Johnson, the Savvy Psychologist, shares 7 tips for combatting SAD.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

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