The Well Minded Podcast with Master Therapist Lynn Matti podkast

182: Survival Guide For Your First Days Sober or in Recovery

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32:01
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Many people aren’t sure what to expect when getting sober or entering into Recovery, even with some research. The first days of sobriety are full of challenges and opportunities to strengthen recovery. Getting an idea of what it’s like can help you or your loved one navigate this time more successfully.

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