Mum's The Word podkast

Mum's The Word

The Wellness Couch

Natural, Honest & Reliable Resources from Experts & Mums

86 odcinki(-ów)

  • Mum's The Word podkast

    Joyce Bergsma – More Than Just The Blues

    53:18

    Such an important topic and when you hear the statistics that Joyce shares in this interview its truly so strange that we don’t talk about it more. The Blues, Depression….. We need to talk about it and we also need to know that there ARE solutions. Joyce shares so much wisdom and even better … Listen In The post Joyce Bergsma – More Than Just The Blues appeared first on The Wellness Couch.
  • Mum's The Word podkast

    MUM 084: Bianca Sprague : Birth Trauma Myths

    53:36

    Bianca Sprague Bio: Sprague is a birth doula and lactation educator and has supported hundreds of families through their pregnancy, birth and postpartum periods. She feels particularly passionate around maintaining the family’s relationships and mental wellness. As a queer woman she advocates for inclusive language in the birthing space. She lives in Toronto with her spouse, Alana, Listen In The post MUM 084: Bianca Sprague : Birth Trauma Myths appeared first on The Wellness Couch.
  • Mum's The Word podkast

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  • Mum's The Word podkast

    MUM 083: Early Post Partum – Dotan Dagan

    45:07

    Dotan Dagan Bio:  Dotan was born in Israel and grew up in the Netherlands. She has been a carer for a decade and has owned a catering company. After becming a mother in 2012 she felt inspired to work with new mothers. Dotan is now an independent postpartum care taker, (kraamverzorgende) which is a recognized profession in the Listen In The post MUM 083: Early Post Partum – Dotan Dagan appeared first on The Wellness Couch.
  • Mum's The Word podkast

    MUM 082: Kamini Stam – Pelvic Alignment

    41:07

    In the first few minutes that I met Kamini, I realised that we speak the same language. Although she is a pregnancy yoga teacher and myself a pregnancy chiropractor, we have the same beliefs and philosophies on birth, the pelvis, sitting, opening. She is so refreshing and I am thrilled to share her wisdom on Listen In The post MUM 082: Kamini Stam – Pelvic Alignment appeared first on The Wellness Couch.
  • Mum's The Word podkast

    MUM 081: Eva Visser Plaza – Authentic Motherhood

    48:08

    Eva Visser Plaza Bio:  Eva Visser Plaza is passionate about guiding women to create ease, purpose and connection in their lives to become authentic inspired creators of their lives. She was not born a coach, guide or mentor. She has done different studies and worked in different work environment. In 2009, while she was working Listen In The post MUM 081: Eva Visser Plaza – Authentic Motherhood appeared first on The Wellness Couch.
  • Mum's The Word podkast

    MUM 080: Becky Spellman : Diastasis Recti

    42:17

    I know that you have been waiting for me to an episode on Diastasis Recti and for thoset hat ahven’t I know that you will be grateful with this epsidoe too seeing as you will wnat to echck yourselves for it and it also might answer some unanswered questions about your post -partum body. Becky Listen In The post MUM 080: Becky Spellman : Diastasis Recti appeared first on The Wellness Couch.
  • Mum's The Word podkast

    MUM 079: Joanna Krzeslak-Hoogland: Good Gut Health from Birth

    57:33

    A super important topic and it was a joy to hear Joann’a passion for her work adn also her drive in what got her started on her journey to the work that she is doing now. A wealth of knowledge and it was an honour to have her on the show this week Please share far Listen In The post MUM 079: Joanna Krzeslak-Hoogland: Good Gut Health from Birth appeared first on The Wellness Couch.
  • Mum's The Word podkast

    MUM 078: Bojana Snijders-Nikodijevic : Daily Dinners for Busy Parents

    46:52

    An episode for all busy parents this week. You will love this mama’s jouney from corporate career to burnout to self taught chef to Dutch Masterchef finalist to cookbook creator. Such a great one. Get listening. I can’t wait for the book and yes I have already pre-ordered. X Kaz Bojana’s Bio Bojana is Serbian, living Listen In The post MUM 078: Bojana Snijders-Nikodijevic : Daily Dinners for Busy Parents appeared first on The Wellness Couch.
  • Mum's The Word podkast

    MUM 077: Natalie Van Gelder ” Baby Sensory and The Importance of Play

    50:10

    So great to have Natalie on the show discussing this vital topi and sharing all about The Baby Sensory Program. We touch on so many aspects in this interview, those that affect new babies and their new parents and why these parents need to put attention to developing their child’s  awareness and experience with the Listen In The post MUM 077: Natalie Van Gelder ” Baby Sensory and The Importance of Play appeared first on The Wellness Couch.
  • Mum's The Word podkast

    MUM 076: Maartje Bruning- Having a Home-birth Mindset in a Hospital Environment

    56:35

    Maartje Bruning : Having a Home Birth mindset in a Hospital Environment It was so fun having Maartje o the podcast sharing her wisdom and personal experience on the topic. She is certainly rocking the Birth World bringing her Doula-dom and Doula-ness to the Doula-hood in Amsterdam. Enjoy! x Kaz Maartje’s Bio: Maartje is an Listen In The post MUM 076: Maartje Bruning- Having a Home-birth Mindset in a Hospital Environment appeared first on The Wellness Couch.

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