Fitness & Sushi podkast

T38. Are you trying to win the weight loss lottery?

30.12.2021
0:00
17:55
Do tyłu o 15 sekund
Do przodu o 15 sekund

Don’t confuse the impossible with the improbable.

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It is possible to succeed using Diet Culture weight loss strategies. We all know someone who has achieved their goals following a popular diet or workout program, budgeting calories, cutting out food groups, taking supplements, or doing whatever else is trending at the moment.

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But just because something is possible, it doesn’t mean it makes your success probable.

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In today’s solo episode Tony explains helps you determine whether you’re trying to win the weight loss lottery, and what you need to do instead.

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If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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You can connect with Tony on Instagram - @tony.schober

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If you’d like to work with me 1-1 to achieve your Ideal Body, then let’s hop on a quick phone call to go over your current struggles and goals and see if I can help. Go here for details - https://my.timetrade.com/book/9VK62

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