201: How trauma shows up in your sex life - for both men and women
In this episode, I discuss why trauma can affect your sex life. Your mind and body hold trauma which causes overthinking, stiffness in the body, and insecure thoughts which leads to shitty sex. Trauma is held in the body and until you release that stagnant energy you will not be able to fully relax. In order to feel all the amazing sensations, you must release the negative sensations stemming from the trauma that has been stored in your body.
I dive into:
- Men and Women both have sexual trauma -- learn how it affects both genders
- Why trauma causes overthinking and insecurities in the bedroom
- Clear your trauma to have the ultimate orgasm
- Our bodies and minds try to black out the trauma causing us not to feel anything at all.
- Replacing the feeling of detached and numb to confident and sexy
⇢ Read the blog: https://monicayates.com.au/201-how-trauma-shows-up-in-your-sex-life-for-both-men-and-women/
⇢ Watch the IGTV: https://www.instagram.com/p/CYkPnriJRjS/
⇢ Watch my IGTV on 'what is trauma' https://www.instagram.com/tv/CKEyW6LAo__/
⇢ Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/
⇢ Join The Man: https://monicayates.com.au/monica_work/the-man/
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