Tara Stiles podkast

Softness Practice with Affirmations

26.05.2022
0:00
29:03
Do tyłu o 15 sekund
Do przodu o 15 sekund

This softness practice with affirmations is designed to calm, center and bring you in a positive mindset for your day. Every episode of Feel Better ends with a meditation but this episode expands that into a practice you can move along with or listen to and soak in the ease while you get ready or are doing a simple task. I'm so grateful for your feedback and a request we are constantly getting is for more practice episodes. We'll keep them coming.


The goal here is to simply, help you feel better. When we feel better, we do better and everything is better. Our wellbeing is connected. Leave Tara a voice message and find out more at: https://www.tarastiles.com


Join us on the Stråla Yoga app for daily practice of yoga, qigong, tai chi, shiatsu, and now even dance! Start your 7 day FREE Trial now.

http://www.stralahome.com


We LOVE hearing from you.


Connect with Tara

Leave Tara a voicemail

Newsletter

Strala Yoga

Instagram

Facebook

Twitter

Apparel

Books

Strala Insta

Strala Facebook

Strala Twitter


We LOVE mail. Send it here.

Strala Yoga

PO box 1636

Effingham, IL 62401


Hosted on Acast. See acast.com/privacy for more information.

Więcej odcinków z kanału "Tara Stiles"